I’m Regina Cooley, a women’s wellness coach and transformation mentor dedicated to empowering women to reclaim their worth and thrive. After overcoming decades of trauma, losing over 140 pounds, and navigating the complexities of midlife, I created the HAVEN Method to help women transition from survival mode to a life filled with self-love and stability.

I’m Regina Cooley, a women’s wellness coach and transformation mentor dedicated to empowering women to reclaim their worth and thrive. After overcoming decades of trauma, losing over 140 pounds, and navigating the complexities of midlife, I created the HAVEN Method to help women transition from survival mode to a life filled with self-love and stability. Through my work at Gypsy Girl Haven, I blend lived experience with science and soul, guiding women on their unique journeys toward transformation and well-being.