Regina Cooley
Empowering women to reclaim their worth and thrive!
Regina Cooley
Empowering women to reclaim their worth and thrive!
About Regina Cooley
Empowering women to reclaim their worth and thrive!
I’m Regina Cooley, a women’s wellness coach and transformation mentor dedicated to empowering women to reclaim their worth and thrive. After overcoming decades of trauma, losing over 140 pounds, and navigating the complexities of midlife, I created the HAVEN Method to help women transition from survival mode to a life filled with self-love and stability.
Why Book Regina Cooley as Your Podcast Guest
Engaging Storytelling
I bring raw, relatable experiences that captivate and emotionally connect with your audience.
Actionable Wellness Tools
I offer science-backed, practical strategies your listeners can implement immediately for emotional and physical health.
Credible & Grounded Expertise
I combine lived experience with holistic methods to elevate your show's authority in the wellness space.
Audience Resonance
I speak directly to women navigating midlife, delivering messages that drive retention and community engagement.
Episode Angles & Topics
From Trauma to Transformation
A vulnerable, empowering story that inspires women to reclaim their lives.
Weight Loss After 40
Real talk and strategy behind a 140+ lb transformation.
The HAVEN Method
A 5-step holistic framework for grounded, lasting wellness.
Wildly Worthy: Reinventing at Midlife
Identity rebuilding stories and tools for women navigating change.
What You'll Get From This Interview
Audience Takeaways
Listeners gain actionable wellness strategies, renewed self-worth, and grounded insights into midlife transformation and emotional healing.
Hot Topics
Why Trust Me
The Ideal Show
Wellness, women's empowerment, mindset, midlife transformation, holistic health
Recent Podcast Appearances
Speaker Topics
What Regina Cooley Can Speak About:
Social Media
Speaking Engagements
Podcast Interview
Keynote
Presentation
Workshop
MC & Host
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Book Your Interview
Actionable, story-rich insights on Women's wellness coach, Transformation mentor, Midlife reinvention. Studio-quality video & audio. Available Everyday. Happy to share with my audience.
Free for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Everyday
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