Mom Owned and Operated
Empowering moms in business and family. Real stories, real advice.
Mom Owned and Operated
Empowering moms in business and family. Real stories, real advice.
About Mom Owned and Operated
Empowering moms in business and family. Real stories, real advice.
REAL MOMS. REAL COMMUNITY. REAL HONEST. Created and hosted by Rita Suzanne.
Why Join Mom Owned and Operated as a Guest
Parenting Entrepreneurs Audience
You reach moms building businesses while raising families-listeners who deeply relate to your story and insights.
Real-Mom Interviews
You'll join a 1-on-1 conversation with Rita Suzanne, diving into your personal and professional journey with honesty and heart.
Expert Guest Roster
You'll be featured alongside business leaders, doctors, coaches, and strategists who've shared powerful lessons on parenting and entrepreneurship.
Podcast App Distribution
Your episode will be available across major platforms like Apple Podcasts and Spotify to maximize your exposure.
Episode Angles & Guest Pitches
Juggling Kids and Clients
Share how you balance parenting and client work without burning out.
Burnout Recovery Stories
Talk about the moments that almost broke you-and how you bounced back.
Business Growth on Your Terms
Reveal how you've grown your business while staying true to your life priorities.
Redefining Success as a Mom
Explore what success looks like when motherhood changes everything.
How You'd Contribute to the Show
Audience Takeaways
Listeners will gain actionable insights and emotional validation from your story of balancing motherhood and business.
Hot Topics
Why Trust Me
The Ideal Guest
You're a mom entrepreneur, coach, creative, or professional with a story of building your business while raising a family-and you're ready to share it authentically.
Recent Episodes
Raising Confident Daughters with Nellie Harden
Mom Owned and Operated • Sep 6, 2024
The Profound Benefits of Never Asking Permission with Don Mamone
Mom Owned and Operated • Sep 5, 2024
Balancing Entrepreneurship and Motherhood with Dr. Danielle Angela
Mom Owned and Operated • Sep 4, 2024
Building Communities Without Relying on Social Media with Bianca Sprague
Mom Owned and Operated • Sep 3, 2024
Building a Career in Alignment with Emylee Williams
Mom Owned and Operated • Sep 2, 2024
Building Meaningful Professional Relationships with Dalena Bradley
Mom Owned and Operated • Aug 30, 2024
Unlocking Success by Embracing Change with Christina Flach
Mom Owned and Operated • Aug 29, 2024
Seven Daily Tasks to Rely on Habit vs Discipline with Dr. Sha'Rose Erion
Mom Owned and Operated • Aug 28, 2024
From Accountant to CFO Navigating Small Business Finances with Annie Hillman
Mom Owned and Operated • Aug 27, 2024
Building Something Up While Everything Falls Apart with Nelin Krull
Mom Owned and Operated • Aug 26, 2024
Stop "Should-ing" on Yourself and Upgrade your Identity with Danielle Lee Darling
Mom Owned and Operated • Aug 23, 2024
Thriving as an Introverted Entrepreneur with Inga Faison-Cavitt
Mom Owned and Operated • Aug 22, 2024
Unlocking Stress Management with Janna Kerr
Mom Owned and Operated • Aug 21, 2024
Transform Your Email Marketing Strategy with Amy Kuphal
Mom Owned and Operated • Aug 20, 2024
Teaching Kids Financial Literacy and Entrepreneurship with Anna Scoby
Mom Owned and Operated • Aug 19, 2024
Streamlining Business and Life with Tammy Johnston
Mom Owned and Operated • Aug 5, 2024
Entrepreneurship, Motherhood and Faith with Shanika Grant
Mom Owned and Operated • Aug 5, 2024
Optimize Your Website for a Better User Experience with Kelsey Romine
Mom Owned and Operated • Aug 5, 2024
Juggling Business and Babies with Rebecca Schor
Mom Owned and Operated • Aug 5, 2024
Breaking the Orgasm Gap with Angela Griffith
Mom Owned and Operated • Aug 5, 2024
Repurposing to Increase Visibility with Lindsay Dollinger
Mom Owned and Operated • Jul 23, 2024
Paid Maternity Leave as a Business Owner with Audrey Hutnick
Mom Owned and Operated • Jul 2, 2024
Mastering Business with Accountability with Tanya Alvarez
Mom Owned and Operated • Jun 28, 2024
Overcoming Limiting Beliefs and Achieving Success with Laoisha Holmes
Mom Owned and Operated • Jun 25, 2024
Spiritual Awakening and Personal Transformation with Tina C. Hines
Mom Owned and Operated • Jun 21, 2024
The Secrets of Holistic Health and Well-Being with Dr. Elizabeth Davidson
Mom Owned and Operated • Jun 18, 2024
The Power of PR Parenting with Marjie Hadad
Mom Owned and Operated • Jun 14, 2024
Empowering Inclusion and Balance with Faith Clarke
Mom Owned and Operated • Jun 11, 2024
Mastering Podcasting and Strategy with Aeoliana Elliott
Mom Owned and Operated • Jun 7, 2024
Turning Your Passion into Profits with Brieanna Lightfoot Smith
Mom Owned and Operated • Jun 4, 2024
Copy that Compels with Macaira Smith
Mom Owned and Operated • May 31, 2024
Secrets of Successful Branding with Alyssa McGrew
Mom Owned and Operated • May 28, 2024
Getting Business Done When "Just Do It" Doesn't Work with Jessica Covington
Mom Owned and Operated • May 27, 2024
Sex, Love, Relationships While Parenting with Stephanie Hickey
Mom Owned and Operated • May 22, 2024
ABCDEF of Parenting Your LGBTQ with Dr. Lulu
Mom Owned and Operated • May 17, 2024
Mom Hacks for a Stress-Free Home with Hannah Morgan
Mom Owned and Operated • May 10, 2024
Design Your Business to Serve Your Life with Danielle Throckmorton
Mom Owned and Operated • May 3, 2024
Embracing Creativity and Authenticity with Alexis Underwood
Mom Owned and Operated • Apr 26, 2024
Achieving Success Defined by YOU with Amy Bauman
Mom Owned and Operated • Apr 19, 2024
The Joy of Not Impressing People with Chelsea Skaggs
Mom Owned and Operated • Apr 12, 2024
Mastering Delegation to Scale Your Business with Miriam Cinco
Mom Owned and Operated • Apr 5, 2024
Captivate and Convert with Your Soul Aligned Brand with Calandra Martin
Mom Owned and Operated • Mar 29, 2024
Three Elements of a Memorable Brand with Rita Suzanne
Mom Owned and Operated • Mar 22, 2024
Mastering Business Systems as a Busy Mom with Luvyna Mantle
Mom Owned and Operated • Mar 15, 2024
The Balance Between Running a Virtual Business + Being On as a Mom! with Jessica Hamlin
Mom Owned and Operated • Mar 1, 2024
Becoming the CEO Mom You Were Meant to Be with Yael Bendahan
Mom Owned and Operated • Feb 23, 2024
From 1:1 to Group Coaching with Allison Nelson
Mom Owned and Operated • Jul 5, 2023
Being a Mom & Entrepreneur is Hard...and Other Things with Ami Youngs
Mom Owned and Operated • Jun 19, 2023
How to Bring More Ease, Flow & Fun into Your Business with Nellie Corriveau
Mom Owned and Operated • May 31, 2023
Building a Foundation that Will Last for Generations with Jessica Kostrzewski
Mom Owned and Operated • Apr 24, 2023
Bring More Ease Into Your Life + Business with Ashley Wanner
Mom Owned and Operated • Apr 3, 2023
Using AI Creation Tools To Help You Craft Better Content in Less Time with Edie Clarke
Mom Owned and Operated • Mar 20, 2023
Break Free From Negative Thinking with Sandra Daniele
Mom Owned and Operated • Nov 2, 2022
Mom Owned in Five Cities and 5 Kiddies with Emily Reynolds Bergh
Mom Owned and Operated • Oct 25, 2022
Why You Need to be the Mom Boss of Your Business Costs with Gabbie Kelly
Mom Owned and Operated • Oct 13, 2022
Repurposing Life & Content with Becky Ogden
Mom Owned and Operated • Oct 11, 2022
Being an Advocate for Your Children with Marion Ninkyl
Mom Owned and Operated • Oct 6, 2022
The Power of A Mom Network with Kate Williams
Mom Owned and Operated • Oct 4, 2022
Being Normal is Overrated with Charmaine Fuller
Mom Owned and Operated • Sep 22, 2022
Dominate Your Data with Donna Dube
Mom Owned and Operated • Sep 21, 2022
Get Your Desk Work Done with Jennifer Bennett
Mom Owned and Operated • Sep 15, 2022
Time Management to Prevent Burnout in Business with Kylie Clark
Mom Owned and Operated • Sep 13, 2022
Growing a Business from Local to Nationwide with Missy Livingston
Mom Owned and Operated • Sep 8, 2022
Challenge Your Inner Critic with Heather Jones
Mom Owned and Operated • Sep 6, 2022
Know Your Numbers, Grow Your Business with Sheila Watts
Mom Owned and Operated • Sep 1, 2022
From Overwhelmed to Aligned with Kristen Crockett
Mom Owned and Operated • Aug 30, 2022
Stop Undercharging & Claim Your Genius Offer with Audra King
Mom Owned and Operated • Aug 8, 2022
Moms and Money with Tammy Trenta
Mom Owned and Operated • Aug 2, 2022
Rocking the Real Estate Life with Candice Bakx-Friesen
Mom Owned and Operated • Jul 26, 2022
How Hiring a Virtual Assistant Can Grow Your Business with Bianca Smith
Mom Owned and Operated • Jul 18, 2022
Leveraging the Power of Virtual Business Events with Amanda Engler
Mom Owned and Operated • Jun 27, 2022
Prioritizing Your Health to Give Your Best with Emalee Corbera
Mom Owned and Operated • Jun 20, 2022
Time MOMagement with Marisa Lonic
Mom Owned and Operated • Jun 13, 2022
Building an Authentic Brand with Kelly Sinclair
Mom Owned and Operated • Apr 4, 2022
Understanding and Embracing Your Season of Life Leads to Greater Success with Megan Nilsen
Mom Owned and Operated • Mar 28, 2022
From Burned Out & Pregnant to 6-Figure Design Business with Christi Cooper
Mom Owned and Operated • Mar 21, 2022
Going from Depression to Beastmode with Vanessa Flores
Mom Owned and Operated • Mar 14, 2022
Balancing Business & Homeschooling with Leah Stine
Mom Owned and Operated • Mar 7, 2022
Wearing clean beauty products during chemo with Katiuscia Rosado
Mom Owned and Operated • May 24, 2021
Motherhood on Your Terms with Casey Tabolt
Mom Owned and Operated • May 24, 2021
Chaos to Calm: Behavior Strategies for Parents with Takema James Carrion
Mom Owned and Operated • May 24, 2021
How to Optimize Your Dubsado Account with Sarah Martin
Mom Owned and Operated • May 24, 2021
Victim to Mompreneur with Emma Ferrick
Mom Owned and Operated • May 24, 2021
Learning to Love Your Voice with Melissa Del Toro Schaffner
Mom Owned and Operated • May 12, 2021
Change Your Mindset, Achieve a Better Day with Stefanie Oseni-Momodu
Mom Owned and Operated • May 12, 2021
Corporate HR Specialist to Mompreneur with Megan Schoenleber
Mom Owned and Operated • May 12, 2021
How to Grow Your Business using Instagram with Xue Bravo
Mom Owned and Operated • May 12, 2021
Reinventing Yourself after Challenging Times with Sonia Lopez
Mom Owned and Operated • May 12, 2021
Building a Business on the Move with Cammie Lumpkin
Mom Owned and Operated • May 12, 2021
Building a Sustainable Business with Littles with Ellyse Colson
Mom Owned and Operated • May 12, 2021
The Secret to Achieving it All as a Working Mom is to Do Less with Lindsay Burns
Mom Owned and Operated • May 12, 2021
Connecting To and Using Your Intuition in Business with Dr. Stephanie Snyder
Mom Owned and Operated • May 12, 2021
Get Back Your Time with Day Rates with Sarah Masci
Mom Owned and Operated • May 12, 2021
Podcast Topics
What You'll Talk About on This Show:
Social Media
Other Podcasts
Be Our Next Guest
We're booking guests to discuss mom entrepreneur podcast, business and motherhood, parenting and business balance. Remote recordings, Available Wed to Thu. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Optimized recording environment
Will promote episodes to their audience
Available Wed to Thu
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