The Pain Free Athlete Podcast
Unlock Your Body’s Potential—Without Pain
Santa Rosa, United States and speaks EnglishAvailable for in Remote Formats
People who:
Are engage in sports, fitness, and endurance activities who want to stay injury-free and optimize performance.
People Dealing with Chronic Pain or Injuries – Those looking for alternative, holistic, or mind-body approaches to healing.
Mind-Body Connection Seekers – Individuals interested in how emotions, stress, and trauma impact physical health.
Fitness & Health Enthusiasts – Those passionate about wellness, movement, and maintaining an active lifestyle without pain.
Coaches, Trainers, & Therapists – Professionals looking for insights on keeping clients and athletes pain-free.
Topics Discussed on The Pain Free Athlete Podcast
About The Pain Free Athlete Podcast
The Pain-Free Athlete Podcast, hosted by Dana Jones, is your go-to resource for achieving optimal health and performance through a holistic mind-body approach.
As an experienced fitness instructor, executive director, and advocate for true healing, Dana dives deep into the connection between emotional well-being, physical resilience, and sustainable athletic performance.
Each episode explores topics such as overcoming chronic pain, navigating grief, fostering emotional awareness, and unlocking your full potential as an athlete and individual.
Featuring expert interviews, personal stories, and actionable insights, the podcast offers practical tools to help listeners live and move with freedom, balance, and purpose.
Whether you're an athlete, fitness enthusiast, or someone seeking a healthier, more mindful lifestyle, The Pain-Free Athlete Podcast empowers you to connect with your inner strength and live pain-free from the inside out.
Recent Episodes from The Pain Free Athlete Podcast
Guest Interview Availability & Booking Times
Monday, Thursday from 4pm to 6pm America/Los_Angeles
How We Interview & Promote Our Guests
- Guest Form
- Pre-Interview Call
- Share Episodes
- Email Subscribers
Who Listens to The Pain Free Athlete Podcast
People who:
Are engage in sports, fitness, and endurance activities who want to stay injury-free and optimize performance.
People Dealing with Chronic Pain or Injuries – Those looking for alternative, holistic, or mind-body approaches to healing.
Mind-Body Connection Seekers – Individuals interested in how emotions, stress, and trauma impact physical health.
Fitness & Health Enthusiasts – Those passionate about wellness, movement, and maintaining an active lifestyle without pain.
Coaches, Trainers, & Therapists – Professionals looking for insights on keeping clients and athletes pain-free.
Why Be a Guest on The Pain Free Athlete Podcast
The Pain-Free Athlete Podcast is great because it blends expert insights with real-life experiences to help listeners achieve true healing and resilience. What makes it stand out:
✅ Mind-Body Connection Focus – I dive deep into how pain, stress, and emotions interact, helping people heal beyond just physical symptoms.
✅ Personal & Raw Stories – I share my own journey, including challenges like grief, mindset shifts, and lessons learned through movement and healing.
✅ Expert Conversations – Guests like Dr. Mary Burmeister and Ani Papazyan bring valuable knowledge on nutrition, sleep, pain relief, and holistic healing.
✅ Practical Takeaways – Each episode provides actionable steps so listeners can integrate these lessons into their own lives.
✅ Athletic & Everyday Resilience – Whether you're an athlete or just looking to move pain-free, the podcast empowers you to take charge of your health.
Plus, with the upcoming Patreon launch, fans will get even more exclusive content, support, and behind-the-scenes access! 🎙️🔥