Bounce Back and Thrive
PRO FOUNDER
Resilience Storyteller
Inspire & Empower

Bounce Back and Thrive

Unlock the answers to life's toughest questions with "Why Am I In This Predicament?", a podcast about navigating challenging times.

Bounce Back and Thrive

Unlock the answers to life's toughest questions with "Why Am I In This Predicament?", a podcast about navigating challenging times.

Self-ImprovementMental Health
Global remote guest spots available
Candid interviews with real impact
81 episodes of proven audience interest
Focused on resilience and mental wellbeing

About Bounce Back and Thrive

Unlock the answers to life's toughest questions with "Why Am I In This Predicament?", a podcast about navigating challenging times.

Bounce Back and Thrive is a podcast series that equips professionals with the skills to build unshakeable resilience. Each episode features candid interviews with successful individuals who share their stories of overcoming challenges and provide listeners with practical steps to apply to their own situation. Tune in to hear inspiring stories and gain valuable insights for personal and professional growth.

Why Join Bounce Back and Thrive as a Guest

Professional Setup
81+
Episodes
FREE
Interview Cost
Currently Booking Guests

Flexible recording slots

Request to Join
Quick Response
Professional Setup Remote Ready Solihull, United Kingdom English
Mental Health & Growth Audience

You reach listeners passionate about mental health, self-improvement, and personal transformation through Apple, Spotify, and top podcast platforms.

Candid Interview Format

You'll join a one-on-one, story-driven conversation that highlights your personal journey and actionable insights-no fluff, just real talk.

Featured Among Resilient Leaders

You'll be in great company-past guests include legal grads, nomads, and leaders who've turned pain into purpose.

Global Podcast Reach

Your story will be shared with an international audience via 80+ published episodes and growing distribution.

Episode Angles & Guest Pitches

✨ AI Enhanced
Mental Health Turnarounds

Share how you overcame mental illness or burnout to regain clarity and wellbeing.

Diagnosis to recovery Tools that worked Advice for others
Career Setbacks to Success

Unpack how you rebounded from a failed venture, layoff, or pivot to thrive professionally.

The low point Turning it around Lessons learned
Purpose from Pain

Reveal how personal tragedy or hardship led you to your mission or calling.

The turning moment Finding purpose Impact today
Building Everyday Resilience

Offer actionable steps for listeners to strengthen their resilience in daily life and work.

Daily habits Mindset shifts Go-to strategies
How You'd Contribute to the Show
Audience Takeaways

Your episode will help listeners apply practical steps to build resilience and thrive through life's toughest moments.

Hot Topics
Turning personal trauma into purpose
Navigating career pivots after major setbacks
Mental health tools that helped you bounce back
Why Trust Me
80+ published episodes with diverse high-impact stories
Focused on mental health, resilience, and self-improvement
Remote guest access for global professionals
The Ideal Guest

You're a great fit if you've overcome personal or professional adversity and want to share real, practical insights with an audience focused on growth, resilience, and mental health.

Recent Episodes

Episode 78 - Authenticity Unleashed to Triumph in Tech

Bounce Back and Thrive Dec 7, 2023

Episode 77 - Embracing Pain, Purpose & Perseverance

Bounce Back and Thrive Nov 23, 2023

Episode 76: Overcoming Fear & Embracing Action

Bounce Back and Thrive Nov 9, 2023

Episode 75: Unlocking Success Through Resilience

Bounce Back and Thrive Oct 5, 2023

Episode 74: From Tragedy & Loss to Unlocking Personal Growth

Bounce Back and Thrive Sep 21, 2023

Episode 73 - Transforming Pain into Power

Bounce Back and Thrive Sep 7, 2023

Episode 72 - Transforming Challenges into Triumphs

Bounce Back and Thrive Aug 24, 2023

Episode 71: Unlock Your Resilience & Transform Your Mindset

Bounce Back and Thrive Aug 10, 2023

Episode 70: Overcoming Fear to Finding Hope Through Resilience

Bounce Back and Thrive May 4, 2023

Episode 69 - Seeking Acceptance to Advocating Beyond Borders

Bounce Back and Thrive Apr 20, 2023

Episode 68 - Living with Trauma to Living An Empowered Life

Bounce Back and Thrive Apr 6, 2023

Episode 67- Conditional Love to Unconditional Love

Bounce Back and Thrive Mar 23, 2023

Episode 66 - Emotional Avoidance to Nurturing Women's Emotional Wellness

Bounce Back and Thrive Mar 8, 2023

Episode 65 - Surmounting Life Changing Events to A Successful Serial Entrepreneur

Bounce Back and Thrive Feb 23, 2023

Episode 64 - Terminal Cancer Victim to Living His Purpose

Bounce Back and Thrive Dec 15, 2022

Episode 63 - Self-Contained Grief to Transforming Permanent Change

Bounce Back and Thrive Dec 1, 2022

Episode 62 - Zero Confidence, Purpose & Motivation to Embracing Health, Happiness & Success

Bounce Back and Thrive Nov 17, 2022

Episode 61 - Mental Illness to Championing Mental Health

Bounce Back and Thrive Nov 3, 2022

Episode 60 - Wounded by Grief to Inspiring Hope

Bounce Back and Thrive Oct 20, 2022

Episode 59 - Demoted Deputy Sheriff to Elevated Youth Empowerment

Bounce Back and Thrive Oct 6, 2022

Episode 58 - A Life of Crisis to Cycle of Lives

Bounce Back and Thrive Sep 15, 2022

Episode 57-Abuse, Alcoholism & Dysfunction to Hope & Healing

Bounce Back and Thrive Jul 28, 2022

Episode 56 - Dubbed Quitter to Pioneering 'Body Type' Science

Bounce Back and Thrive Jul 14, 2022

Episode 55 - Victimisation To Shame Transformation

Bounce Back and Thrive Jun 16, 2022

Episode 54 - Tough Beginnings to Embracing Mental Health Through Aboriginal Art

Bounce Back and Thrive Jun 2, 2022

Episode 53 - Shattered Childhood to Supporting Men's Mental Health

Bounce Back and Thrive May 5, 2022

Episode 52 - Mental Health Challenges to Martial Arts Therapy

Bounce Back and Thrive Mar 31, 2022

Episode 51 - Mental & Physical Trauma to Claiming A Positive 'Disabled Identity'

Bounce Back and Thrive Mar 17, 2022

Episode 50 - Uncertainty to Optimising Physical Wellness

Bounce Back and Thrive Mar 3, 2022

Episode 49 - Deep Depression to Positive Cognitive Healing

Bounce Back and Thrive Feb 17, 2022

Episode 48- Tragedies to Levelling Up Men's Mental Health

Bounce Back and Thrive Feb 3, 2022

Episode 47 - Cancer Warrior to Sustainable Excellence

Bounce Back and Thrive Jan 20, 2022

Episode 46 - Disempowering Disability to Empowering Growth

Bounce Back and Thrive Dec 2, 2021

Episode 45 - Walking Without Skin to Walking with Wisdom

Bounce Back and Thrive Nov 18, 2021

Episode 44 - Deep Depression to Embracing Mental Health

Bounce Back and Thrive Nov 4, 2021

Episode 43 - Chasing after Success to Coaching for Success

Bounce Back and Thrive Oct 21, 2021

Episode 42 - Disempowerment to Personal Empowerment

Bounce Back and Thrive Oct 7, 2021

Episode 41 - Dis-Empowered Choices to Empowered Choices

Bounce Back and Thrive Sep 23, 2021

Ep40 - Feeling Broken to Restoring Broken People

Bounce Back and Thrive Sep 9, 2021

Ep 39 - Breaking of A Child to The Making of A Woman

Bounce Back and Thrive Aug 26, 2021

Ep38 - Sports Mental Toughness to Embracing Mental Health

Bounce Back and Thrive Aug 12, 2021

Episode 37 - Intellectualising Emotions to Intellectual Emotional Awareness

Bounce Back and Thrive Jul 15, 2021

Episode 36 - A Succession of Challenges to Soaring into Greatness

Bounce Back and Thrive Jul 1, 2021

Episode 35 - Poor Mental Health to Professional Coach

Bounce Back and Thrive Jun 17, 2021

Episode 34 - Vulnerable Victim to a Victorious Victor

Bounce Back and Thrive Jun 10, 2021

Episode 33 - Troubled Season to Successful Transformation

Bounce Back and Thrive Jun 3, 2021

Episode 32 - Locked in Fear to Courageously Conquering Fear

Bounce Back and Thrive May 27, 2021

Episode 31 - Debilitating Brain Fog to Better Brain Health

Bounce Back and Thrive May 20, 2021

Episode 30 - Global Pandemic to Cultivating Wellbeing

Bounce Back and Thrive May 13, 2021

Episode 29 - Emotional Suffering to The Emotional Healer

Bounce Back and Thrive May 6, 2021

Episode 28 -Experiencing Hypnosis to Changing Lives Through Hypnosis

Bounce Back and Thrive Apr 29, 2021

Episode 27- Emotional Processing to Embracing Gratitude

Bounce Back and Thrive Apr 22, 2021

Episode 26 - Brokenness to Sheer Happiness

Bounce Back and Thrive Apr 1, 2021

Episode 25 - Toxic Relationship to Transforming Relationships

Bounce Back and Thrive Mar 25, 2021

Episode 24 -Disconnecting from Emotions to Re-connecting with a Profound Purpose

Bounce Back and Thrive Mar 18, 2021

Episode 23 - Clutter Whisperer to De-cluttering Life

Bounce Back and Thrive Mar 11, 2021

Episode 22 - High-Functioning Anxiety to Anxiety Coaching

Bounce Back and Thrive Mar 4, 2021

Episode 21 - Self-Discovery to Self-Acceptance

Bounce Back and Thrive Feb 25, 2021

Episode 20 - Zero Confidence to a Successful Confidence Coach

Bounce Back and Thrive Feb 18, 2021

Episode 19 - Learning Disability to Legal Graduate Capability

Bounce Back and Thrive Feb 11, 2021

Episode 18 - From Extreme Riches to Surviving as a Nomad

Bounce Back and Thrive Feb 4, 2021

Episode 17 - Defining my WHY to Pursuing My Vision

Bounce Back and Thrive Jan 28, 2021

Episode 16 - Leadership 360 Review to Relationship 360 Review

Bounce Back and Thrive Jan 21, 2021

Episode 15 - Courage to Confront a Chain of Calamities

Bounce Back and Thrive Jan 14, 2021

Episode 14 - Insistent Childhood Pain to Discovering ‘Significance’

Bounce Back and Thrive Dec 17, 2020

Episode 13 - Traumatic Childhood to Discovering My ‘Authentic’ Purpose

Bounce Back and Thrive Dec 10, 2020

Episode 12 - Deep Stress to De-stressing with a Llama in a Bow Tie

Bounce Back and Thrive Dec 3, 2020

Episode 11 - Defeating Mental Illness to Thriving with Positive Mental Health

Bounce Back and Thrive Nov 26, 2020

Episode 10 - Deep Sorrow to Transformational Self-Development

Bounce Back and Thrive Nov 19, 2020

Episode 9 - Ditched a Billion Dollar Opportunity to Find My ‘Heaven’

Bounce Back and Thrive Nov 12, 2020

Episode 8 - Deep Discontentment to Utter Contentment

Bounce Back and Thrive Nov 5, 2020

Episode 7 - Vulnerable Attention Deficit Child to Successful STEM Professional

Bounce Back and Thrive Oct 29, 2020

Episode 6 - Professional ‘Super’ Woman to Critical Situation ‘Super’ Mum

Bounce Back and Thrive Oct 22, 2020

Episode 5 - Emotional Wreck To Empowering Others

Bounce Back and Thrive Oct 15, 2020

Episode 4 - Victorious Despite Vicious Winds

Bounce Back and Thrive Oct 8, 2020

Episode 3 - Triumphant Despite Disappointment

Bounce Back and Thrive Oct 1, 2020

Episode 2 - Defeating Drug Addiction

Bounce Back and Thrive Sep 24, 2020

Episode 1 - Surviving The Storms

Bounce Back and Thrive Sep 17, 2020

Meet Grace Kew

Bounce Back and Thrive Sep 10, 2020

Bounce Back and Thrive is Coming Soon

Bounce Back and Thrive Aug 17, 2020

Bounce Back and Thrive is Coming Soon

Bounce Back and Thrive Aug 13, 2020

Podcast Topics

✨ AI Enhanced
What You'll Talk About on This Show:
resilience podcast overcoming adversity professional growth mental health stories self-improvement podcast career setbacks

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We're booking guests to discuss resilience podcast, overcoming adversity, professional growth. Remote recordings, Available weekly. If you bring practical stories and clear takeaways, let's talk.

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Flexible Schedule
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