I’m a self-leadership coach, author of Three Permissions, and leadership faculty member at the University of Denver.

I’m a self-leadership coach, author of Three Permissions, and leadership faculty member at the University of Denver.

My work focuses on helping high-achieving individuals lead themselves well—especially in seasons of pressure, transition, or quiet misalignment where what used to work no longer does.

Through my Three Permissions framework—Feel, Fail, and Fly—I help people develop emotional awareness, learn from failure without tying it to identity, and move forward with clarity and intention.

I bring a blend of psychology, neuroscience, and real-world coaching experience to conversations, along with a grounded, thoughtful style that resonates with audiences who are looking for insight they can actually apply in real life.