Stoic Coffee Break
Stoic Wisdom Guide
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Stoic Coffee Break

Act according your principles, not your moods.

Stoic Coffee Break

Act according your principles, not your moods.

PhilosophySelf-ImprovementMental Health
9M+ downloads across 354 episodes
Passionate listeners exploring Stoicism & self-mastery
Engaging guest interviews with thought leaders
Bite-sized 15-min formats + deeper guest dives

About Stoic Coffee Break

Act according your principles, not your moods.

Welcome to the Stoic Coffee Break, where we explore the timeless wisdom of Stoic Philosophy and its transformative power in our daily lives.

Why Join Stoic Coffee Break as a Guest

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Currently Booking Guests

Flexible recording slots

Request to Join
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HD Audio & Video Remote Ready Portland, Oregon, United States English Will Promote
Self-Improvement Audience Reach

You reach listeners actively seeking tools for resilience, emotional strength, and purpose-driven living through Stoic principles.

Solo + Guest Interview Format

You join a proven format blending short solo episodes with deeper guest interviews focused on actionable insights and lived experiences.

Expert Guest Roster

You'll be in great company-past guests include psychologists, authors, and educators like Dr. Scott Waltman and Justin Senseri.

Apple, Spotify & Global Reach

Your episode is distributed across top podcast platforms, reaching a global audience of Stoic learners and self-improvement seekers.

Episode Angles & Guest Pitches

✨ AI Enhanced
Mindset and Stoic Tools

Help listeners build mental toughness using ancient wisdom and modern psychology.

Cognitive reframing Virtue as a compass Handling adversity
Emotional Courage & Masculinity

Explore how men can embrace vulnerability and values through Stoic practice.

Redefining strength Emotional openness Living with purpose
Science Meets Stoicism

Bridge Stoic principles with therapies like CBT and Polyvagal Theory.

Behavioral science Nervous system regulation Practical application
Habit Formation & Purpose

Guide listeners on building consistent habits rooted in Stoic intention.

Meta-habits Daily routines Value-driven action
How You'd Contribute to the Show
Audience Takeaways

Listeners will gain actionable insights to strengthen their mindset, navigate adversity, and live more intentionally.

Hot Topics
Applying Stoicism to modern stress and uncertainty
Bridging ancient philosophy with mental health science
Exploring emotional courage and masculinity
Why Trust Me
9M+ downloads over 8 years
Host with deep Stoic practice and clarity
Episodes featuring licensed therapists and authors
The Ideal Guest

You're a great fit if you speak on resilience, emotional growth, Stoicism, therapy, or mindset transformation-and want to connect with thoughtful, purpose-driven listeners.

Recent Episodes

354 - What Would You Do If You Were Valuable?

Stoic Coffee Break Oct 31, 2025

353 - Polyvagal Theory and Stoicism: Interview with Justin Senseri

Stoic Coffee Break Oct 22, 2025

352 - Emotional Courage: Masculinity and Stoicism

Stoic Coffee Break Oct 15, 2025

351 - From Socrates to CBT: Interview with Dr. Scott Waltman PsyD

Stoic Coffee Break Oct 8, 2025

350 - Stoicism 101 - Virtue: The Sole Good

Stoic Coffee Break Oct 1, 2025

349 - The Meta-Habit: The One Skill For Building Better Habits

Stoic Coffee Break Sep 23, 2025

348 - The Inner Watchdog: Building a Self-Correcting Mind

Stoic Coffee Break Sep 16, 2025

347 - Stoicism 101 - Freedom from External Events: Embracing the Power Within

Stoic Coffee Break Sep 4, 2025

346 - Interview with Louisa Swaden: Speed Racer and Author of the Stoic Rider

Stoic Coffee Break Aug 28, 2025

345 - Mental Toughness: The Quiet Strength

Stoic Coffee Break Aug 21, 2025

Podcast Topics

✨ AI Enhanced
What You'll Talk About on This Show:
Stoic philosophy podcast resilience speaker mental toughness expert self-improvement guest emotional courage CBT and Stoicism

Be Our Next Guest

We're booking guests to discuss Stoic philosophy podcast, resilience speaker, mental toughness expert. Remote recordings, Available Tuesday to Wednesday. If you bring practical stories and clear takeaways, let's talk.

Free for Podcasts
No speaking fees for podcast interviews
HD Audio & Video
Studio-quality video & audio
Episode Promotion
Will promote episodes to their audience
Flexible Schedule
Available Tuesday to Wednesday

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