Temi Ayodeji is a Stress-Reducing Artist, Wellness Expert, and the woman who's been married to a doctor for over two decades—so she knows exactly what it's like to feel invisible, overwhelmed, and like you're disappearing in a medical marriage. After donating a kidney to her physician husband during COVID-19, homeschooling their son on the autism spectrum, and nearly losing herself in the process, Temi discovered something powerful: your environment can regulate your nervous system when you're too exhausted to do it yourself.

Temi Ayodeji is a Stress-Reducing Artist, Wellness Expert, and the woman who's been married to a doctor for over two decades—so she knows exactly what it's like to feel invisible, overwhelmed, and like you're disappearing in a medical marriage.
After donating a kidney to her physician husband during COVID-19, homeschooling their son on the autism spectrum, and nearly losing herself in the process, Temi discovered something powerful: your environment can regulate your nervous system when you're too exhausted to do it yourself.
Now, through her Reclaim Control Blueprint™, Temi helps physician spouses use Stress-Reducing Art™ and environmental design to transform their homes into spaces that heal, not drain. She combines her background in occupational therapy, fractal art science, and lived experience to teach physician spouses how to reclaim their calm, identity, and connection without waiting for their partner to change.
As a bestselling author and speaker, Temi delivers raw, science-backed truth to medical conferences, wellness events, and anyone ready to stop surviving and start thriving.