Z. Hamilton Avery, LCSW, is a psychotherapist, coach, educator, speaker, and integrative wellness practitioner with more than 15 years of experience across mental health, healthcare, crisis services, education, and wellness.

Z. Hamilton Avery, LCSW, is a psychotherapist, coach, educator, speaker, and integrative wellness practitioner with more than 15 years of experience across mental health, healthcare, crisis services, education, and wellness. His work explores stress, trauma, resilience, chronic illness and pain, mindfulness, self-compassion, and the connections between mental and physical well-being. Drawing from psychotherapy, crisis work, healthcare, yoga, meditation, bodywork, and integrative practices, Z brings a practical, human perspective to conversations about mental health and the ways people navigate being human.