I started podcasting in Oct 2020 when the pandemic hit previously in the year and dedicated my podcast to continually covering all things Covid. Part of that included adopting a plant-based diet to lower inflammation.

I started podcasting in Oct 2020 when the pandemic hit previously in the year and dedicated my podcast to continually covering all things Covid. Part of that included adopting a plant-based diet to lower inflammation. It expanded over the last six years into 'all things healthy' meaning any health topic, nothing off limits. I've interviewed many physicians, researchers, professionals in the health and wellness space and I love revealing working solutions for people's health concerns including featuring guests who are having success with their health conditions.