Way OUT of Childhood Trauma
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Way OUT of Childhood Trauma

There is Way, there is Hope. Break a cycle of trauma.

Way OUT of Childhood Trauma

There is Way, there is Hope. Break a cycle of trauma.

Childhood TraumaMental HealthRecovery
Hosted by trauma recovery expert Barb Varcl Smith
Engaged audience seeking healing and mental health strategies
In-depth interviews with therapists, authors, and survivors
Supportive platform focused on breaking trauma cycles

About Way OUT of Childhood Trauma

There is Way, there is Hope. Break a cycle of trauma.

Welcome to 'Way OUT of Childhood Trauma,' a transformative podcast dedicated to exploring the paths of recovery for those impacted by childhood trauma. Join hosts Barb Varcl Smith, a seasoned expert in trauma response recovery, as she delves into the intricate connections between trauma, mental and physical health.

Why Join Way OUT of Childhood Trauma as a Guest

Ready to Record
Will Promote Episode
32+
Episodes
Free
Podcast Fee

Currently Booking Guests

Flexible recording slots

Show Interest
Mutual interest unlocks messaging
HD Audio & Video Remote Ready Aberdeen, United Kingdom English Will Promote

Trauma Recovery Audience Reach

You reach listeners actively seeking support and insight on CPTSD, grief, and generational trauma via Apple Podcasts and major platforms.

Clinician-Hosted Interviews

You'll be interviewed by Barb Varcl Smith, a trauma recovery expert, in thoughtful, well-researched conversations that spotlight your story or expertise.

Expert Guest Roster

Join a lineup that includes therapists, authors, and trauma survivors like Nicholas Barnes and Penelope Camarata.

Podcast Apps Distribution

Your episode will be available across top podcast platforms, including Apple Podcasts, reaching a global mental health audience.

Episode Angles & Guest Pitches

✨ AI Enhanced

How Trauma Manifests in the Body

Unpack the physical toll of unresolved trauma and how somatic therapies offer relief.

Body-memory connection Chronic pain Somatic healing

Breaking Generational Trauma

Discuss tools to disrupt inherited trauma patterns through parenting and awareness.

Parenting with trauma Cycle-breaking Intergenerational healing

Trauma in workplace

Explore how professionals carry hidden trauma and the paths to recovery, and what the hidden cost of trauma is for workplace, high achievers and first-line professionals.

Occupational trauma Mental health stigma Support strategies

Transforming Pain Into Purpose

Share your personal recovery story to inspire others navigating life with unhealed trauma.

Lived experience Turning points Empowerment

How You'd Contribute to the Show

Audience Takeaways

Your episode will help listeners understand, process, and begin to heal from childhood trauma using relatable stories and expert guidance.

Hot Topics

• Personal recovery narratives that inspire hope
• Clinical insights on trauma symptoms and healing
• Strategies for parenting through trauma

Why Trust Me

Hosted by a trauma recovery expert
Features licensed therapists and advocates
Covers evidence-based and lived-experience perspectives

The Ideal Guest

Trauma affects all areas of life - stories of recovery, hope, different approaches, modalities, and frameworks are welcome. If it is survival, childhood trauma, relationships, mental wellbeing if you are bringing a message of change to better yourself, you are welcome

Recent Episodes

EP32 - What Did You Vow as a Child? The Survival Decisions Shaping Your Adult Life with Kathi Sohn

Way OUT of Childhood Trauma • Oct 21, 2026

EP31 - When Your Armour Becomes Your Prison: Life After Trauma & Abuse with Dawn Lucht

Way OUT of Childhood Trauma • Oct 18, 2026

Episode 30 - What Does Forgiveness Really Mean After Trauma? Faith, Grief & Healing with Chaya Lerner

Way OUT of Childhood Trauma • Oct 14, 2026

EP 38 - Is It Okay to Cut Contact to Heal? Family Trauma, Guilt & Going No Contact with Katrina Collier

Way OUT of Childhood Trauma • Oct 11, 2026

Episode 29 - What If Your Symptoms Are Signals? Childhood Patterns, the Nervous System & Coming Back to Yourself with Nat van Zee

Way OUT of Childhood Trauma • Oct 11, 2026

Episode 28 - But My Parents Were Nice…: The Childhood Trauma We Struggle to Recognise with Dr Ricia Fleming

Way OUT of Childhood Trauma • Oct 7, 2026

Episode 27 - When People-Pleasing Becomes Survival: Reclaiming Your Voice & Self-Worth with Denise Ann Willis

Way OUT of Childhood Trauma • Oct 4, 2026

Episode 26 - Your Divorce Doesn't Have to Become Their Trauma: Protecting Children Through Separation & Co-Parenting with Rosalind Sedacca

Way OUT of Childhood Trauma • Sep 30, 2026

Episode 25 - Stop Fighting What You Feel - Trauma, Anger & Emotional Freedom with Wes Kennedy

Way OUT of Childhood Trauma • Sep 27, 2026

Healing Through the Body: Breath, Sound & Trauma Recovery with Laura Dunworth

Way OUT of Childhood Trauma • Aug 2, 2026

Episode 23 - When Success Hides Anxiety: Reclaiming Your Identity Beyond Burnout with Tracey Cumming

Way OUT of Childhood Trauma • Jul 26, 2026

Episode 22 - Living with Agoraphobia: Deborah Higgins' Journey from Fear to Freedom

Way OUT of Childhood Trauma • Jul 19, 2026

Episode 21 - Why Parenting Triggers Unhealed Childhood Wounds with Amy Haydak

Way OUT of Childhood Trauma • Jul 12, 2026

Episode 20 - Why Trauma Keeps Coming Back: Healing Childhood Wounds with Kym Power

Way OUT of Childhood Trauma • Jul 5, 2026

Episode 19 - The Fear Behind the Symptoms: From Dental Surgery to Trauma Healing with Kiki Ypsilanti

Way OUT of Childhood Trauma • Jun 28, 2026

Episode 18 - From Survival to Recovery: Healing the Trauma Beneath Eating Disorders with Victoria Bailey

Way OUT of Childhood Trauma • Jun 21, 2026

Episode 17 - Lucia Petrusova about relation of PMDD to trauma

Way OUT of Childhood Trauma • Mar 4, 2024

Episode 16 - How to prevent generational trauma with Umar Sheikh

Way OUT of Childhood Trauma • Feb 26, 2024

Episode 14 - Limitless mind, limitless life with bestselling author Virginia Fox

Way OUT of Childhood Trauma • Feb 19, 2024

Episode 13 - Inspirational story of recovery of Nicholas Barnes - story of perseverance

Way OUT of Childhood Trauma • Jan 15, 2024

Episode 12 - Penelope Camarata about traumas of FIRST RESPONDERS

Way OUT of Childhood Trauma • Jan 8, 2024

Episode 11 - Barb and Lela - Physical Pain as a result of trauma

Way OUT of Childhood Trauma • Jan 1, 2024

Episode 10 - Elena Dikov - How body manifests trauma

Way OUT of Childhood Trauma • Oct 17, 2023

Episode 9 - Bereavement and grief - loss as source of trauma

Way OUT of Childhood Trauma • Sep 19, 2023

Episode 8 - Mental First Aid for Children - Violence in schools = trauma

Way OUT of Childhood Trauma • May 15, 2023

Episode 7 - Elsa Antheia and sexual issues as trauma response

Way OUT of Childhood Trauma • May 8, 2023

Episode 6 - Recovery Journey of Danijele Mrdak, RTT therapist

Way OUT of Childhood Trauma • May 1, 2023

Episode 5 -Jimmi Toro and his recovery journey

Way OUT of Childhood Trauma • Apr 17, 2023

Way Out Of Childhood Trauma - Episode 4 - Panic Attacks and Anxiety

Way OUT of Childhood Trauma • Apr 12, 2023

Way Out Of Childhood Trauma - Episode 3 - Boundaries

Way OUT of Childhood Trauma • Mar 20, 2023

Way out of Childhood Trauma - Episode 2 - Isolation as symptom of trauma

Way OUT of Childhood Trauma • Mar 5, 2023

Welcome to Way Out of Childhood Trauma Podcast

Way OUT of Childhood Trauma • Feb 19, 2023

Reviews

5.0 · 15 reviews

I thoroughly enjoyed my experience as a guest on Barb's podcast. She produces content that is highly valuable and so important in today's world. Her interview skills are excellent and she creates a comfortable space in which to share your expertise. I highly recommend Barb for anyone looking for a high quality podcast guest experience!

Shari  Emami
Oct 2026

I loved learning about this amazing trauma informed podcast. I enjoyed being a guest on the show!

Kym  Power
Oct 2026

Barb was wonderful to speak with, very easy-going and informative. I would love to collab with her on other projects moving forward if the opportunity arose

Ricia Fleming
Oct 2026

Barb is a great interviewer. It was my first interview with someone who wasn't already a good friend of mine; I didn't know Barb from before and I was nervous. She made me feel so relaxed that the whole interview felt like a good chat with a friend who is very interested in what I have to say, and who wouldn't love that? She asked interesting questions, really listened to my response, added a little bit of her reflections, and then 45 minutes was done and I felt great. Barb also did a very professional job of editing the interview, creating video clips, and providing me with language to use for telling people about the video. It was a great experience and I believe it will help promote my book on naCCT type traumas. I highly recommend this experience to you.

Ce knows her stuff, and created a unique, thoughtful conversation. Appreciate the opportunity!

Jehan Sattaur
Sep 2026

Barb was really cool, easy to talk to and made the experience quick. She understands so much about human behavior and psychology and I felt like I was talking to someone who really cares. As a podcaster, Barb also understands that format and formula are 2 different things, and made sure the interview suited the information I had to share and was not long and dragged out like many podcasts. I highly recommend this show.

Jim Macy
Sep 2026

Barb is an excellent host and I loved our conversation. May it help many people.

Richard Lobo
Sep 2026

Barb was an incredible host that has very insightful questions. She was very kind patient and I knew that she had been through her own trauma also walking through her own fire.. Thank you Barbara for such a great podcast, but also doing such a good thing for people who suffer from childhood trauma abuses.

Connard Hogan
Aug 2026

Good interview. Comfortable and friendly.

Laura Dunworth
Jul 2026

Had a wonderful conversation with Barb! Great host!

Wes Kennedy
Jul 2026

Great time talking and sharing important ideas for the audience's healing journey. Great interviewer and easy-going conversation. Thankful for this connection! Highly recommended to anyone else looking to serve your audience with healing words, ways, and wisdom.

Efrat Ron
Jul 2026

Wonderful experience and would highly recommend!! Barb is an amazing person and looking forward to speaking to her again when book #2 comes out.

Pod host Barb was lovely to work with. I enjoyed our conversation immensely and hope that it helps struggling parents.

Denise Willis
Jun 2026

Had a good time talking with Barb. It went very smoothly and we exchanged a lot of helpful information for the listeners.

Podcast Topics

✨ AI Enhanced

What You'll Talk About on This Show:

childhood trauma recovery mental health podcast trauma-informed care CPTSD awareness healing from abuse grief and trauma

Be Our Next Guest

We're booking guests to discuss childhood trauma recovery, mental health podcast, trauma-informed care. Remote recordings, Available Tue, Thu, Fri, Sat. If you bring practical stories and clear takeaways, let's talk.

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HD Audio & Video
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Flexible Schedule
Available Tue, Thu, Fri, Sat

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