Wholistic Bad Ass
Wholistic Bad Ass
Share Your Medicine

Wholistic Bad Ass

Empower Your Healing: Mind, Body, Spirit - Gen X Style!

Wholistic Bad Ass

Empower Your Healing: Mind, Body, Spirit - Gen X Style!

Holistic HealthAlternative MedicineGen X Lifestyle
Holistic mind–body–spirit listeners already primed for herbs, energy work, and alternative medicine
Gen X audience that loves straight talk, swearing, and practical wholistic tools
53+ conversational episodes mixing expert guests, real-life stories, and solo riffs
Simple booking and clear topics so you can just show up and drop your wisdom
Let's Connect

About Wholistic Bad Ass

Empower Your Healing: Mind, Body, Spirit - Gen X Style!

Herbs, energy work, oils and a Gen X edge - OH MY! Join Lori in this podcast to explore natural and alternative approaches to address the WHOLE person - mind, body & spirit.

Why Join Wholistic Bad Ass as a Guest

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53+
Episodes
Free
Podcast Fee

Currently Booking Guests

Flexible recording slots

Show Interest
Mutual interest unlocks messaging
HD Audio & Video Remote Ready Dayton, United States English Will Promote

Holistic Health Listener Reach

You speak directly to listeners already exploring herbs, anti-inflammatories, gut health, and wholistic lifestyle shifts, so your work lands with people ready to act.

Real-Talk Gen X Conversations

You join unfiltered, story-rich chats on topics like “How YOU poopin’?” and “today’s f*cked up world,” making complex Alternative Medicine ideas feel human and relatable.

Aligned Wholistic Positioning

You sit alongside modern shamans, astrologers, farmers, and life coaches, strengthening your authority in Holistic Health and Gen X Lifestyle spaces.

Evergreen Discovery Across Podcast Apps

You gain a searchable episode anchored in clear topics like microplastics, phthalates, or bellydance therapy, making it easy for new listeners to find and share you.

Episode Angles & Guest Pitches

✨ AI Enhanced

Herbs for a F*cked Up World

You unpack how herbal anti-inflammatories, gut support, and nervous-system herbs can help listeners stay grounded in chaotic times.

Your story with herbs and how you learned to work with them in real life Top herbs you lean on for stress, inflammation, and emotional overwhelm How to choose quality products and read labels without freaking people out Simple daily herbal rituals listeners can start this week

Energy Work for the Gen X Nervous System

You show Gen X listeners how energy practices can calm burnout, rage, and anxiety without bypassing real-life responsibilities.

Why Gen X carries a unique flavor of burnout and disconnection Your core energy practices and how you explain them to skeptics Quick nervous-system resets listeners can do between meetings or kid pickups How to blend energy work with herbs, breath, or movement for deeper impact

Movement, Bellydance, and Somatic Healing

You explore movement as wholistic therapy, from bellydance to simple daily practices that help people feel at home in their bodies again.

How you discovered movement as medicine in your own life Why somatic work matters for trauma, anxiety, and self-worth Bellydance or other movement forms as accessible therapy, not performance At-home practices listeners can try without special gear or experience

Detoxing Daily Life: Phthalates, Microplastics, and More

You break down hidden toxins in everyday life and offer realistic, non-alarmist ways to reduce exposure.

Where phthalates and microplastics actually show up in a Gen X home How these chemicals impact hormones, mood, and long-term health Simple swaps that don’t require burning everything down and starting over How herbs, food, and lifestyle can support the body’s own detox pathways

How You'd Contribute to the Show

Audience Takeaways

Your episode helps listeners translate holistic ideas into simple, badass daily practices that calm their nervous system, support their body, and reconnect them to their own power.

Hot Topics

• Turning herbs and natural remedies into simple daily rituals instead of overwhelming protocols
• Using movement, breath, and energy work to process stress in “today’s f*cked up world”
• Navigating regulation, labeling, and safety in herbalism without losing the soul of the work

Why Trust Me

53+ episodes exploring real-world holistic practices with diverse wholistic bad asses
Recurring deep dives on specific tools: herbal anti-inflammatories, breathwork, bellydance therapy
Ongoing conversations about safety, regulation, and ethical claims in herbalism and wellness

The Ideal Guest

You’re a great fit if you’re a practitioner, coach, healer, or creative working in holistic health, alternative medicine, energy work, movement, or spiritual tools—and you’re comfortable with cussing, nuance, and real talk.

Recent Episodes

Season 5, Episode 7: How YOU poopin' ?

Wholistic Bad Ass • Aug 29, 2026

Season 5, episode 6: The "Collab" Episode with Zach & Jess of High Level Hairesy

Wholistic Bad Ass • Jul 7, 2026

Season 5 Episode 5: Meet Wholistic Bad Ass Cindy Dupuie

Wholistic Bad Ass • Jun 13, 2026

Season 5, episode 4: Meet Wholistic Bad Ass Alicia of Forage Gardens

Wholistic Bad Ass • Apr 23, 2026

Season 5, episode 3: Conversation with The Fire Moon Witch

Wholistic Bad Ass • Mar 5, 2026

Season 5, episode 2: Holistic Pet Care

Wholistic Bad Ass • Feb 25, 2026

Season 5, Episode 1: Setting Realistic Expectations

Wholistic Bad Ass • Feb 11, 2026

Season 4, Episode 7: Are herbs "regulated"?

Wholistic Bad Ass • Sep 21, 2025

Season 4, Episode 6: Meet Jason Cunningham

Wholistic Bad Ass • Aug 11, 2025

Season 4; episode 5: Meet Marta Mari

Wholistic Bad Ass • Jun 13, 2025

Season 4, Episode 4: What I Do & Purple Dead Nettles

Wholistic Bad Ass • May 11, 2025

Season 4, Episode 3: Your Kidneys and a Soother

Wholistic Bad Ass • Mar 25, 2025

Season 4, Episode 2: Warm Hugs from Motherwort

Wholistic Bad Ass • Jan 27, 2025

Season 4, Episode 1: Shelly Acker & I Am Well Foundation

Wholistic Bad Ass • Jan 11, 2025

2024 Wrap-up & beware of claims

Wholistic Bad Ass • Dec 15, 2024

Earth Wizardz: Bad Ass Wholistic Farmers

Wholistic Bad Ass • Oct 7, 2024

When to see an herbalist...or any alternative/complimentary practitioner

Wholistic Bad Ass • Sep 12, 2024

Meet Wholistic Bad Ass, Ethan Shiverdecker

Wholistic Bad Ass • Aug 14, 2024

Chris from Herbalstead Ohio: one bad ass herbalpreneur

Wholistic Bad Ass • Jul 30, 2024

Is herbalism regulated?

Wholistic Bad Ass • Jul 11, 2024

Astrologer and Wholistic Bad Ass, Heather Renae Horton

Wholistic Bad Ass • Jul 5, 2024

Herbal Tasting

Wholistic Bad Ass • Jun 16, 2024

Stress makes you SICK

Wholistic Bad Ass • May 18, 2024

Website is LIVE!

Wholistic Bad Ass • Apr 26, 2024

What are "energetics"?

Wholistic Bad Ass • Apr 19, 2024

Be a Wholistic Bad Ass with Mushrooms

Wholistic Bad Ass • Apr 6, 2024

Meet Wholistic Bad Ass:

Wholistic Bad Ass • Mar 11, 2024

The post-HerbalCon and Ashwaghanda Bonus-Sode

Wholistic Bad Ass • Mar 4, 2024

Urban Homesteader & Wholistic Bad Ass: Heather Butler

Wholistic Bad Ass • Feb 20, 2024

Meet Wholistic Bad Ass: Karen Lynn Burr

Wholistic Bad Ass • Feb 14, 2024

Herbal Bonusode: Matcha

Wholistic Bad Ass • Feb 8, 2024

Wholistic Life Support: Life Coaching

Wholistic Bad Ass • Feb 1, 2024

Four Noble Truths for 2024

Wholistic Bad Ass • Jan 12, 2024

A Re-cap of 2023

Wholistic Bad Ass • Dec 12, 2023

Talking with a Modern Shaman - Alina Olding

Wholistic Bad Ass • Nov 11, 2023

Interview with a Clinical Herbalist registered with the AHG

Wholistic Bad Ass • Oct 19, 2023

The Medicine of the People

Wholistic Bad Ass • Sep 22, 2023

Bellydance as a Wholistic Movement Therapy

Wholistic Bad Ass • Sep 2, 2023

Love Your Liver

Wholistic Bad Ass • Jul 28, 2023

Reflexology - a thing I do

Wholistic Bad Ass • Jul 13, 2023

Are YOU breathing deeply?

Wholistic Bad Ass • Jun 5, 2023

A conversation with Sara of Sara's Divine Guidance

Wholistic Bad Ass • May 11, 2023

Reducing phthalates & microplastics for a more holistic lifestyle

Wholistic Bad Ass • May 2, 2023

Three Herbal Anti-inflammatories

Wholistic Bad Ass • Apr 15, 2023

Detox or Cleanse? Or both?

Wholistic Bad Ass • Mar 20, 2023

Talking with Wholistic Bad Ass: Ginnette Morel, I.E.T. practitioner

Wholistic Bad Ass • Jan 19, 2023

New Year, New WHO? Time to take care of YOU!

Wholistic Bad Ass • Jan 5, 2023

Meet Wholistic Bad Ass Eve Bean

Wholistic Bad Ass • Nov 21, 2022

Emotional Support from the Holistic Realm

Wholistic Bad Ass • Oct 19, 2022

Meet Wholistic Bad Ass: Empress Sankhofa

Wholistic Bad Ass • Aug 6, 2022

Herbs for coping with today's f*cked up world

Wholistic Bad Ass • Jul 15, 2022

Labeling terms you should know

Wholistic Bad Ass • Apr 30, 2022

Reiki & "Shadow Work" with Crystal Love (a.k.a. The Sassy Medium)

Wholistic Bad Ass • Apr 21, 2022

Podcast Topics

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What You'll Talk About on This Show:

holistic health podcast alternative medicine show Gen X wellness energy work interview herbalism podcast wholistic lifestyle

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We're booking guests to discuss holistic health podcast, alternative medicine show, Gen X wellness. Remote recordings, Available Mon, Fri, Sat, Sun. If you bring practical stories and clear takeaways, let's talk.

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