Between the Prayer and the Promise is a faith-centered podcast featuring honest conversations about what happens in the middle—the waiting, healing, rebuilding, obedience, uncertainty, and growth that often come before the promise.

Between the Prayer and the Promise is a faith-centered podcast featuring honest conversations about what happens in the middle—the waiting, healing, rebuilding, obedience, uncertainty, and growth that often come before the promise.

Hosted by Laneice Runnels, the show welcomes guests with powerful stories of faith, transformation, purpose, and perseverance. We are looking for real conversations—not perfection—from people willing to share what they learned, how they grew, and where they saw God working along the way.

If your story can help someone keep believing, keep healing, or keep moving forward, there may be a place for you at the table.