Colleen Smith is the founder of Saine and a Certified Nutritional Therapy Practitioner and Menopause Coach. She helps women in midlife make sense of what’s happening in their bodies during the menopause transition, from stress and sleep to digestion and nutrition.

Colleen Smith is the founder of Saine and a Certified Nutritional Therapy Practitioner and Menopause Coach. She helps women in midlife make sense of what’s happening in their bodies during the menopause transition, from stress and sleep to digestion and nutrition. Her goal is to help women take charge of their health and feel strong and confident in this next chapter!