Food, Flowers, & Fun: Visits with farm women from around the world

Celebrating the resilient women who feed our bodies and souls

Richmond, United States and speaks English

Available for Collaboration, Interviews in Remote Formats

Our listeners are (mostly!) women farmers who want to have clearer boundaries and priorities, more time, more energy, and less stress so they can cultivate balance and joy in their personal and farm lives.

Topics Discussed on Food, Flowers, & Fun: Visits with farm women from around the world

Women in AgricultureMental HealthWorkplace Balance

About Food, Flowers, & Fun: Visits with farm women from around the world

This podcast celebrates the stories of (mostly!) women farmers around the world who are engaged in food production, ornamentals, and agritourism.

Join us for some honest farm talk--and lots of laughter--about the unique challenges faced by female farmers as they try to balance their farm and personal lives, support their mental health and well-being, and sustain healthy relationships on and off the farm.

The first season’s guests include a cassava grower from Cameroon, an agroforester from North Carolina, a ”chicken midwife” from California, the Grass Whisperer, and many, many more.

You won’t want to miss an episode!

Your host, Kristen ”K” Castrataro, is a fifth-generation farm kid from Rhode Island.

She has a rich agricultural background as a producer, Extension Agent, and farm consultant.

She is driven by the conviction that the people feeding our bodies and souls should NOT be starving themselves.

K is the founder of Pen Light for Farmers, a business that helps farmers (especially farm women) build a farm life and relationships that meet their deepest needs and values.

Recent Episodes from Food, Flowers, & Fun: Visits with farm women from around the world

Guest Interview Availability & Booking Times

Weekdays only from 5am to 7pm America/New_York

How We Interview & Promote Our Guests

  • Guest Form
  • Pre-Interview Call
  • Share Episodes
  • Email Subscribers

Who Listens to Food, Flowers, & Fun: Visits with farm women from around the world

Our listeners are (mostly!) women farmers who want to have clearer boundaries and priorities, more time, more energy, and less stress so they can cultivate balance and joy in their personal and farm lives.

Why Be a Guest on Food, Flowers, & Fun: Visits with farm women from around the world

1. **Amplify Your Voice**: Share your unique story and insights with a global audience passionate about farming and women's experiences.

2. **Connect with Inspiring Women**: Engage with fellow female farmers, foster a supportive network, and exchange valuable experiences and advice.

3. **Highlight Diverse Perspectives**: Celebrate the rich tapestry of agricultural practices and challenges faced by women worldwide and showcase your unique expertise.

4. **Promote Mental Health Advocacy**: Contribute to important discussions about mental health and well-being in the farming community to make a positive impact on the culture.

5. **Enjoy Authentic Conversations**: Experience honest and laughter-filled discussions that are enjoyable and memorable for both you and listeners.