The Winded Podcast with Shamus Sullivan
Sports, culture, and hustle—always winded, never backing down!
The Winded Podcast with Shamus Sullivan
Sports, culture, and hustle—always winded, never backing down!
About The Winded Podcast with Shamus Sullivan
Sports, culture, and hustle—always winded, never backing down!
The Winded Podcast is where sports, pop culture, and sheer persistence tangle—hosted by a 36-year-old married guy too out of breath to keep up but too hooked to back off.
Why Join The Winded Podcast with Shamus Sullivan as a Guest
Sports & Culture Audience Reach
You reach listeners who follow NFL, NHL, and pop culture drops-fans who love smart takes with a side of sarcasm.
Rapid-Fire Guest Format
You'll shine in a short-form, high-energy format-perfect for punchy insights, wild stories, or fast predictions.
Authentic Guest Experience
You'll join a show built on honesty, humor, and hustle-no scripts, just real talk with a winded host who keeps it moving.
Apple Podcasts & Spotify Reach
Your episode is distributed on top podcast platforms, making it easy for fans to find and share your moment.
Episode Angles & Guest Pitches
Game-Time Chaos
Add your take to the week's sports madness-NFL picks, NHL drama, or wild parlay predictions.
Pop Culture Crossfire
Weigh in on the latest drops-from streaming hits to celebrity chaos-with humor and heat.
Guest Brothers Debates
Join the rotating cast of guest bros for Monday Night Football takes and sibling-level banter.
Hustle & Heart
Share your story of persistence-whether in sports, media, or life-with listeners who value grit and laughs.
How You'd Contribute to the Show
Audience Takeaways
Your voice helps listeners laugh, learn, and keep up with the chaos of sports and culture in 15 minutes or less.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you've got smart takes on sports, pop culture, or betting-and you don't mind catching your breath mid-rant.
Recent Episodes
Scott Atwood on Golf Content, Networking, Marketing, and Building a Personal Brand
The Winded Podcast with Shamus Sullivan • Apr 20, 2026
Hilary Asher on Figure Skating, Coaching, Mental Health, and the Dallas Stars Ice Girls
The Winded Podcast with Shamus Sullivan • Apr 15, 2026
Brandon Clay on Boston Radio, Country Music, and the Rise of the Genre in New England
The Winded Podcast with Shamus Sullivan • Apr 13, 2026
Abbi Sine on Texas Tech Soccer, Resilience, and Life as a D1 Athlete
The Winded Podcast with Shamus Sullivan • Apr 9, 2026
How Olivia Wall Visited All 32 NHL Arenas While Still in College
The Winded Podcast with Shamus Sullivan • Apr 7, 2026
How Sophie Sargent Built Her Brand in Media, Pageantry, and Service
The Winded Podcast with Shamus Sullivan • Apr 3, 2026
Gabi Gibson on Going Viral, Playing Goalie, and Giving Back Through Hockey
The Winded Podcast with Shamus Sullivan • Apr 1, 2026
From Ice Rinks to Oven Racks: Rae’s Passion for Sports and Baking
The Winded Podcast with Shamus Sullivan • Mar 30, 2026
Elyse on Content Creation, Running, Photography, and Building a Brand
The Winded Podcast with Shamus Sullivan • Mar 27, 2026
@sidelinewithsarah on Boston Sports, Independent Media, and Content Creation
The Winded Podcast with Shamus Sullivan • Mar 25, 2026
Brooke Johnson on Golf, Running, Nursing, and Finding Balance
The Winded Podcast with Shamus Sullivan • Mar 23, 2026
Bailey Martin on Songwriting, Nashville, Music, and Living with Lupus
The Winded Podcast with Shamus Sullivan • Mar 22, 2026
Julia Boutin on Boston Fleet Game Presentation, Fan Engagement, and Women in Sports
The Winded Podcast with Shamus Sullivan • Mar 20, 2026
From Devils Fan to Sports Creator | Alessandra Lucia on New York Sirens, Wellness, and Brand Building
The Winded Podcast with Shamus Sullivan • Mar 19, 2026
Escaping Ukraine, Rebuilding Through Tennis and Going Viral with Elena Ladushyna
The Winded Podcast with Shamus Sullivan • Mar 18, 2026
Maddie McCall on Women in Sports Media, Sports Photography, MLB, and Hockey Coverage
The Winded Podcast with Shamus Sullivan • Mar 17, 2026
Matt Shearer - Viral Boston Stories, Journalism, and Social Media Storytelling
The Winded Podcast with Shamus Sullivan • Mar 16, 2026
Gianna Girardi on Sports Media, Women in Sports, Colorado Rockies and Denver Nuggets
The Winded Podcast with Shamus Sullivan • Mar 11, 2026
Jonny Suporn - Heads Up Hockey
The Winded Podcast with Shamus Sullivan • Mar 9, 2026
Olivia King - Does It All
The Winded Podcast with Shamus Sullivan • Mar 6, 2026
Delaney Galbraith - CEO, Sports Girls Club
The Winded Podcast with Shamus Sullivan • Mar 4, 2026
Brendan Willett - TBR Sports - The Butterfly Effect
The Winded Podcast with Shamus Sullivan • Feb 27, 2026
Taylor Brooke - Not Your Average Taylor
The Winded Podcast with Shamus Sullivan • Feb 26, 2026
Anna Caruso - Olympics and Snow Hangover
The Winded Podcast with Shamus Sullivan • Feb 25, 2026
Dylan Webb - Consistency, Confidence, & Charisma
The Winded Podcast with Shamus Sullivan • Feb 25, 2026
Elena Calias - Dirty Water TV & Boston Fleet Host
The Winded Podcast with Shamus Sullivan • Feb 18, 2026
Maki Jenner - First Female Play By Play Announcer in NLL History!
The Winded Podcast with Shamus Sullivan • Feb 17, 2026
Post Super Bowl With Anna Caruso @derrickwhiteluvr)
The Winded Podcast with Shamus Sullivan • Feb 12, 2026
Hannah Kelly - Behind the Scenes - Life of an Actress
The Winded Podcast with Shamus Sullivan • Jan 19, 2026
I Eat It Slowly
The Winded Podcast with Shamus Sullivan • Jan 9, 2026
Anna Caruso aka @derrickwhiteluvr
The Winded Podcast with Shamus Sullivan • Dec 23, 2025
Brothers Parlay Week 16 - While You're Down There
The Winded Podcast with Shamus Sullivan • Dec 20, 2025
Brothers Parlay Week 15 - Christmas Has Been Rescheduled
The Winded Podcast with Shamus Sullivan • Dec 13, 2025
Brothers Parlay Week 14 - Erin Go Bragh
The Winded Podcast with Shamus Sullivan • Dec 5, 2025
Brothers Parlay Week 11 - Paul Kariya
The Winded Podcast with Shamus Sullivan • Nov 14, 2025
Brothers Parlay Week 9 - Halloween
The Winded Podcast with Shamus Sullivan • Oct 31, 2025
Comedian - Danny Johnson
The Winded Podcast with Shamus Sullivan • Oct 30, 2025
Bob Labbe - Putting By The Numbers
The Winded Podcast with Shamus Sullivan • Oct 27, 2025
Brothers Parlay Week 8 - Stakes on a Plane
The Winded Podcast with Shamus Sullivan • Oct 24, 2025
Big Bad Brothers October 22, 2025
The Winded Podcast with Shamus Sullivan • Oct 23, 2025
Kylie McCarthy - Hockey East Intern - Passion, Personality, & Paradise
The Winded Podcast with Shamus Sullivan • Oct 13, 2025
50 Dates 50 States Winner Alli Kelleher
The Winded Podcast with Shamus Sullivan • Oct 10, 2025
Big Bad Brothers Show - Opening Night ft. Jeremy from Roxbury
The Winded Podcast with Shamus Sullivan • Oct 10, 2025
Week 6 Brothers Parlay - #Dowdlegate
The Winded Podcast with Shamus Sullivan • Oct 9, 2025
Week 5 MNF Guest Parlay - Tom Cummings Live From White Cliffs Golf Course
The Winded Podcast with Shamus Sullivan • Oct 6, 2025
Big Bad Brothers Show Preview - Bruins Outlook and Players to Watch
The Winded Podcast with Shamus Sullivan • Oct 5, 2025
Brothers Parlay Week 5 - Medium Rare
The Winded Podcast with Shamus Sullivan • Oct 3, 2025
Week 5 TNF - Guest Brothers Parlay - Tommy, Bryan, & Benny B
The Winded Podcast with Shamus Sullivan • Oct 2, 2025
Guest Brothers Parlay: Mike, Chris & Rob Raymond — Live from Fenway Park
The Winded Podcast with Shamus Sullivan • Sep 27, 2025
Brothers Parlay Week 4 - Are Socks Underwear?
The Winded Podcast with Shamus Sullivan • Sep 26, 2025
Guest Brothers Parlay: Colin (Newport, RI) — TNF Cardinals vs. Seahawks
The Winded Podcast with Shamus Sullivan • Sep 25, 2025
Guest Brothers Edition: Justin & Mike Fulone on MNF (Lions vs. Ravens)
The Winded Podcast with Shamus Sullivan • Sep 22, 2025
Brothers Parlay Week 3 - Newport
The Winded Podcast with Shamus Sullivan • Sep 19, 2025
The Impact of Physicality in Hockey with Dr. Sammy Vogel-Seidenberg
The Winded Podcast with Shamus Sullivan • Sep 18, 2025
Brothers Parlay Week 3 - TNF Guest Bros The Riberdys
The Winded Podcast with Shamus Sullivan • Sep 18, 2025
Brothers Parlay Week 2 - Always The Real Deal
The Winded Podcast with Shamus Sullivan • Sep 11, 2025
"NFL Week One Recap: Surprises, Comebacks, and Controversies"
The Winded Podcast with Shamus Sullivan • Sep 8, 2025
Brothers Parlay Week 1
The Winded Podcast with Shamus Sullivan • Sep 5, 2025
Pet Peeves & Parlays
The Winded Podcast with Shamus Sullivan • Sep 1, 2025
EMERGENCY MICAH TRADE EPISODE
The Winded Podcast with Shamus Sullivan • Aug 28, 2025
Flyin' Solo
The Winded Podcast with Shamus Sullivan • Aug 18, 2025
Hannah Holland aka @babybergy37
The Winded Podcast with Shamus Sullivan • Jul 14, 2025
Podcast Topics
What You'll Talk About on This Show:
Social Media
Other Podcasts
Be Our Next Guest
We're booking guests to discuss sports podcast, pop culture podcast, funny sports takes. Remote recordings, Available Tuesday to Thursday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
No episode promotion
Available Tuesday to Thursday
Connect with The Winded Podcast with Shamus Sullivan
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