Jacqueline Pendleton
Inner core revolution feel better move better live better
Jacqueline Pendleton
Inner core revolution feel better move better live better
About Jacqueline Pendleton
Inner core revolution feel better move better live better
Jacqueline Pendleton is a Health and Fitness Coach with over 38 years of experience, specialising in helping women in their 40s, 50s and beyond rebuild their bodies from the inside out.
Why Book Jacqueline Pendleton as Your Podcast Guest
Clear Explanations
I bring simple, relatable explanations that help listeners finally understand their bodies.
High Engagement Stories
I share lived experiences that resonate with midlife women and spark strong audience connection.
Actionable Strategies
I provide practical steps listeners can apply the same day to reduce pain and improve movement.
Fresh Midlife Perspective
I reframe midlife health from working harder to working smarter, energizing your audience with clarity.
Episode Angles & Topics
Why Midlife Bodies Feel Like They're Failing
I explain what's really happening when energy drops, mobility declines and pain increases.
The Inner Core Women Forget
I break down the inner unit, why it switches off and how to safely re-engage it.
The Stress-Posture Connection
I reveal how survival mode reshapes movement, pain and long-term health.
Why Traditional Fitness No Longer Works
I share why 'work harder' backfires for women 40+ and what to do instead.
What You'll Get From This Interview
Audience Takeaways
Clear explanations, relatable stories and practical strategies women can use immediately to feel better, move better and rebuild strength without overwhelm.
Hot Topics
Why Trust Me
The Ideal Show
Podcasts focused on women's health, midlife wellness, stress management, fitness, menopause support, holistic health, and mindset transformation.
Recent Podcast Appearances
Connectors Edge Podcast with special guest Jacqueline Pendleton
Connectors Business Network •
Menopause Doesn't Have to Destroy Your Life | Jackie Pendleton
Natural Health Collaborative • Mar 13, 2026
RSS Interview with Jacqueline~ Full Body Renovation Method
Cindy Brockway • Feb 17, 2026
Meet Jacqueline Pendleton - Your Guide to Thriving Beyond 50!
Laura Cross • Jan 17, 2025
EP23: Unlocking Health in Your 50s and Beyond A Journey with Jacqueline Pendleton
Tiger Medical Institute • Dec 2, 2024
Reviews
In GST Podcast E183, Jacqueline Pendleton—Health and Fitness Coach with 38+ years of experience—reveals why most fitness approaches fail women in midlife. Through her Full Body Renovation Method, she helps women reconnect their inner core, restore strength, and move pain-free with confidence and control. If you want to feel stronger, move better, and take back control of your body, this conversation is essential.
Professional Experience
Health and Fitness Coach
Specialising in helping women 40+ rebuild strength, stability and mobility through inner core reconnection and holistic movement.
Speaker Topics
What Jacqueline Pendleton Can Speak About:
Social Media
Speaking Engagements
Podcast Interview
Keynote
Presentation
Workshop
MC & Host
All Other
Other Speakers
Book Your Interview
Actionable, story-rich insights on Health coaching, Stress management, Autoimmune support. Studio-quality video & audio. Available Weekdays only. Happy to share with my audience.
Free for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Weekdays only
Connect with Jacqueline Pendleton
Join the platform connecting top podcasts with expert guests