Ronnie Loaiza
Habit Coach For Midlife
Turn Habits Into Wins

Ronnie Loaiza

Daily Actions take you to your Goals –Big & Small.

Ronnie Loaiza

Daily Actions take you to your Goals –Big & Small.

MidlifeHabit FormationBehavior Change
Certified Habit Coach turning science into simple daily actions
Midlife reinvention expert with lived experience of major life pivots
Former TV and radio reporter with polished, engaging on-air presence
Celebrative accountability style that keeps audiences inspired and implementing

About Ronnie Loaiza

Daily Actions take you to your Goals –Big & Small.

RonnieLo | Habit Coach, also known as Ronnie Loaiza, helps you create easy, doable habits that drive you to your goals instead of trying even more unsustainable hacks or constantly waiting to feel motivated, or worse, forcing it which is exhausting.

Why Book Ronnie Loaiza as Your Podcast Guest

Ready to Record
Will Promote Episode
11+
Show Appearances
Negotiable
Podcast Fee

Available This Week

Everyday from 8am to 5pm (America/Los_Angeles)

Show Interest
Mutual interest unlocks messaging
HD Audio & Video Remote Ready Los Angeles, United States English, Spanish Will Promote

Action-First Conversations

I bring clear, step-by-step habit frameworks so your listeners finish the episode knowing exactly what to try in the next 24 hours.

Relatable Midlife Stories

I share honest stories of divorce, health issues, and career shifts that keep audiences emotionally engaged while illustrating your show’s core themes.

Science With Soul

I translate behavioral science into warm, accessible language—my "pragmatic woo woo"—enhancing your show’s credibility without feeling academic or dry.

Host-Aligned Delivery

I read the room, match your style, and consistently bring the conversation back to what your specific audience cares about most.

Episode Angles & Topics

✨ AI Enhanced

From Hacks to Habits

Give your audience a clear path from quick-fix thinking to sustainable daily actions they’ll still be doing months later.

Why hacks, motivation, and willpower spikes quietly create burnout The H.A.B.I.T. Formula explained in simple, story-driven language How to choose one tiny, realistic action that fits an already-busy life Examples of turning work, health, and money goals into identity-based habits

Midlife, Reinvention and Daily Rituals

Show midlife listeners how to use habits to navigate divorce, health scares, and career pivots with confidence.

Ronnie’s own midlife pivot into fitness and coaching at 46 How midlife brains and bodies respond to change—and what to do differently Small rituals that stabilize you during divorce, relocation, or job change Rewriting identity in your 40s, 50s, 60s through new daily choices

Rewiring Your Habitual Thinking

Equip listeners with a mental toolkit to change their default reactions at work, at home, and alone.

What a "habitual way of thinking" is and how it quietly runs your life Thought–emotion–action: a practical walkthrough using real scenarios Using evidence-based confidence instead of self-criticism Scripts and questions listeners can use to interrupt unhelpful patterns

Pragmatic Woo Woo for High Achievers

Help ambitious listeners keep their edge without sacrificing health, joy, or relationships.

Defining "pragmatic woo woo": blending science with mind-body-spirit Body-based habits that support mental toughness and resilience Celebrative accountability: how to track wins without perfectionism Designing a day that fuels performance and feels like you

What You'll Get From This Interview

Audience Takeaways

Listeners leave with a simple, science-backed habit formula, practical midlife-friendly examples, and a new way to see themselves as the kind of person who follows through.

Hot Topics

• How to swap unsustainable hacks for tiny, durable habits your audience can start today.
• Why midlife is the perfect time to rewrite identity through habits, not willpower.
• The behavioral science behind "pragmatic woo woo" and how to apply it at work and at home.

Why Trust Me

Certified Habit Coach with a science-based, behavior-change approach.
Master Certified Professional Life Coach (ICF accredited training).
Certified Personal Trainer with multiple behavior and fitness specializations.

The Ideal Show

Podcasts focused on midlife reinvention, personal development, behavior change, wellness, productivity, leadership, women’s empowerment, and practical mindset shifts that translate into real-world action.

Recent Podcast Appearances

Childhood Adversity Linked to Future Adult Challenges

The D Shift •

How To Find Yourself After Leaving Toxic Marriages

The D Shift •

How To Make New Habits Stick After Major Life Changes

The D Shift •

Unlocking Sustainable Habits: Coaching Insights with Ronnie Loaiza

Sisters-in-Service •

Stefani Seek Love Coach w Ronnie Loaiza Fitness & Life Coach.

Movie Reviews and More •

Identity-Based Habits for Entrepreneurs: Sustainable Growth with Ronnie Loaiza

Entrepreneur Conundrum •

EP 104: It All Starts Here with Ronnie Loaiza

Late Bloomer Living Podcast •

Ronnie Loaiza on Creating Small Habit Changes for Big Results

The Focused Practical Dreamer's Journey with Jean Border: Energy Work to Better Your Business •

Build a Habit and Change Your Identity with Ronnie Loaiza

Plan Simple with Mia Moran •

Be Brilliant - Enjoy the Journey w/Ronnie Loaiza

BeBrilliant-EnjoytheJourney Podcast •

158. "Habits" with Ronnie Loaiza

Business Mastery Podcast •

Key Achievements

✨ AI

Built a second career in fitness and wellness at 46, modeling that it is never too late to pivot.

Spoken on multiple stages and summits, consistently praised for enthusiasm and audience impact.

Transitioned from award-winning journalism to coaching, blending storytelling with practical habit tools.

Developed the H.A.B.I.T. Formula framework to help audiences turn insights into repeatable daily actions.

Professional Experience

✨ AI Enhanced

Field Producer & TV/Radio News Reporter

CBS News, ABC Sports, ESPN and various outlets

Covered heads of state visits, Haute Couture shows, Tour de France, Roland Garros, Wimbledon, and Olympics; honed storytelling, logistics, and audience-focused communication.

Certified Personal Trainer & Behavior Change Specialist

Coached clients in fitness and wellness with a focus on behavior change, corrective exercise, senior and women’s fitness, and sustainable health habits.

Master Certified Professional Life Coach & Habit Coach

Ronnie Lo Life Coach

Helps high achievers reshape habits and habitual thinking to reach goals in career, relationships, parenting, divorce recovery, self-care, and productivity.

Education

✨ AI Enhanced

Bachelor of Arts in Mass Communication

University of South Florida

Postgraduate Studies

Université de Paris-Sorbonne

Master Certified Professional Life Coach

Certified Life Coach Institute (ICF Accredited)

Certified Personal Trainer & Specializations

Speaker Topics

✨ AI Enhanced

What Ronnie Loaiza Can Speak About:

habit coach habit formation behavior change midlife transformation daily habits science based coaching

Speaking Engagements

Podcast Interview

Negotiable
45-60 minutes

Keynote

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45-90 minutes

Presentation

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30-60 minutes

Workshop

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Half/Full day

MC & Host

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Event duration

All Other

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Varies

Book Your Interview

Actionable, story-rich insights on habit coach, habit formation, behavior change. Studio-quality video & audio. Available Everyday. Happy to share with my audience.

Fee Negotiable
Speaking fee may apply — contact to discuss
HD Audio & Video
Studio-quality video & audio
Episode Promotion
Will promote episodes to their audience
Flexible Schedule
Available Everyday

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