Stephanie King Mattingly
Live a Life That Lets Go!
Stephanie King Mattingly
Live a Life That Lets Go!
About Stephanie King Mattingly
Live a Life That Lets Go!
Today’s guest is Stephanie King Mattingly. Stephanie helps people intentionally unhide what they’ve been keeping secret so it no longer weighs them down or runs their lives. She’s the author of The Secret You Hide Holds You Back and the creator of The Letting Go Method, a practical way to stay calm and composed when old memories get triggered in the wrong place at the wrong time.
Why Book Stephanie King Mattingly as Your Podcast Guest
Insightful & Practical
I bring grounded mental health tools your audience can apply immediately without overwhelm.
Audience-First Storytelling
I share real stories that resonate deeply, keeping listeners engaged and emotionally connected.
Gentle Humor & Heart
I balance emotional depth with lightness, making tough conversations feel safe and human.
Focused & Professional
As a fellow podcaster and media pro, I keep interviews on track and high-quality.
Episode Angles & Topics
The Letting Go Method
A calm, actionable approach to handling emotional triggers and past pain.
Secrets That Shape Us
How hidden experiences quietly impact our decisions-and how to release them.
From Newsroom to Inner Room
How journalism prepared me to guide others through emotional truth with clarity.
Living a Life That Lets Go
A vision for emotional freedom that fuels purpose, peace, and connection.
What You'll Get From This Interview
Audience Takeaways
Listeners gain practical tools for emotional resilience, learn to release hidden burdens, and discover how to respond with calm and clarity in triggering moments.
Hot Topics
Why Trust Me
The Ideal Show
Mental wellness, emotional intelligence, personal growth, trauma recovery, Christian living, resilience, storytelling, and self-help podcasts
Recent Podcast Appearances
Key Achievements
Author of 'The Secret You Hide Holds You Back'
Recipient of Barbara Jordan Media Award
Recipient of IABC Bronze Quill Award
Host of 'Challenge What Holds You Back' podcast
Professional Experience
Evening News Anchor
NBC New Orleans
Primary on-air anchor, delivering trusted news coverage with clarity and professionalism.
News Reporter
NBC San Antonio
Reported and produced impactful stories, developing skills in investigative journalism and audience connection.
Corporate Spokesperson
Represented corporate brands through video, voice, and media content with strong communication strategy.
Adjunct Instructor
USC Upstate
Taught media production and communication to aspiring professionals in higher education settings.
Education
Speaker Topics
What Stephanie King Mattingly Can Speak About:
Social Media
Speaking Engagements
Podcast Interview
Keynote
Presentation
Workshop
MC & Host
All Other
Other Speakers
Book Your Interview
Actionable, story-rich insights on Mental wellness advocate, Emotional resilience, Cognitive behavioral therapy. Studio-quality video & audio. Available Monday, Wednesday. Happy to share with my audience.
Free for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Monday, Wednesday
Connect with Stephanie King Mattingly
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