The Back Story
Unlocking Health: Insights from Experts for Your Well-Being
The Back Story
Unlocking Health: Insights from Experts for Your Well-Being
About The Back Story
Unlocking Health: Insights from Experts for Your Well-Being
The Back Story is your source for the latest in health, wellness and medical care for you and your entire family. Dr.
Why Join The Back Story as a Guest
Recent Episodes
Can You Trust Calories? The Truth Behind Food Labels
The Back Story • Apr 13, 2026
The 20 Minute Nap That Could Save Your Life: Why a Screening Colonoscopy Is Worth It
The Back Story • Mar 16, 2026
Top 10 Health Myths Debunked
The Back Story • Jul 31, 2025
Why Are NBA Players Tearing Their Achilles?
The Back Story • Jun 27, 2025
The Science of Burning Calories and New Insights on GLP-1 Agonists
The Back Story • Jun 20, 2025
The Spine Longevity Blueprint: How to Keep Your Back Young
The Back Story • Jun 2, 2025
PRP Unplugged: Healing from Within
The Back Story • May 12, 2025
The Morning Stiffness Mystery: A Medical Deep Dive
The Back Story • Apr 7, 2025
Understanding Spirituality Beyond Religion
The Back Story • Mar 3, 2025
The Health Impact of Cannabis vs. Alcohol
The Back Story • Feb 24, 2025
The Power of Strength: Why Resistance Training Is the Key to a Longer, Healthier Life
The Back Story • Feb 3, 2025
Bone Health Matters: Understanding Osteoporosis Diagnosis and Treatment
The Back Story • Jan 23, 2025
New Year, New Beginnings: Setting Intentions for a Meaningful Year
The Back Story • Dec 30, 2024
The Benefits of Training for and Running a Marathon: Physical, Mental, and Spiritual Perspectives
The Back Story • Oct 4, 2024
Digital Detoxing: Boost Your Mental and Physical Health
The Back Story • Sep 20, 2024
Emerging Trends in PRP Therapy
The Back Story • Aug 26, 2024
Regenerative and Restorative Treatments for Wellness
The Back Story • Aug 12, 2024
Counting Your Macros: Tips for Weight Loss and Healthier Lifestyle
The Back Story • Mar 4, 2024
Understanding Empathy Vs. Sympathy
The Back Story • Feb 15, 2024
Best Ways to Measure Your Body Fat Percentage
The Back Story • Jan 29, 2024
A Healthier and Happier YOU- 2024
The Back Story • Dec 29, 2023
The Scoop on Protein Powders
The Back Story • Dec 18, 2023
Health: Coca-Cola Vs. Coke Zero
The Back Story • Dec 1, 2023
New York City Marathon: Race Day Tips and Strategies
The Back Story • Nov 2, 2023
Hydration for Runners: How Much to Drink
The Back Story • Oct 21, 2023
Improving Your Running Cadence
The Back Story • Oct 13, 2023
Yoga vs. Pilates: What's Better for Your Spine
The Back Story • Sep 7, 2023
Only 2 Things Make You Happy: Dopamine and Serotonin
The Back Story • Aug 31, 2023
Your Stomach Doesn't Have Teeth- Chew Your Food
The Back Story • Jul 21, 2023
Extracorporeal Shockwave Therapy: Innovative Treatment for Tendon Conditions
The Back Story • Jul 3, 2023
Do Your Dimples Hurt? You Probably Have SI Joint Pain!
The Back Story • Jun 26, 2023
Tips to Prevent Neck and Back Pain with Dr. J. Ricky Singh
The Back Story • Jun 5, 2023
Keep Calm and Play Pickleball
The Back Story • May 25, 2023
Osteoarthritis of the Knee- Interventional Treatments (Part 2)
The Back Story • May 11, 2023
Osteoarthritis of the Knee: Keep Running!- Part 1
The Back Story • May 5, 2023
Brown Fat, Brown Adipose Tissue: What It Is & What It Means
The Back Story • Apr 21, 2023
The Science Behind Cold Exposure
The Back Story • Apr 7, 2023
Beating Holiday Stress
The Back Story • Dec 19, 2022
The Difference Between Being Thankful and Grateful
The Back Story • Nov 22, 2022
Ricky's Dare
The Back Story • Nov 15, 2022
How to Train the Week Before a Marathon
The Back Story • Nov 1, 2022
Up in Smoke: Health Risks of Vaping
The Back Story • Sep 27, 2022
Back Story Beat: Intermittent Fasting
The Back Story • Sep 20, 2022
Mental Toughness is a Muscle
The Back Story • Sep 13, 2022
Vitamin D: Boosting Your Health and Your Immunity
The Back Story • Aug 23, 2022
Staying Hydrated is Staying Healthy
The Back Story • Aug 9, 2022
Man Flu: Do Men Experience Sickness Differently Than Women?
The Back Story • Aug 2, 2022
Back Story Beat: Opioids vs. Non-Opioids After Surgery
The Back Story • Jul 26, 2022
Contraception, Unwanted Pregnancy and Abortion Misconceptions
The Back Story • Jul 19, 2022
Abortion and High-Risk Pregnancy
The Back Story • Jul 12, 2022
Movement is Medicine: Recognizing SI Joint Pain
The Back Story • Jun 28, 2022
Is Your Pain Tendonitis or Tendonosis?
The Back Story • Jun 21, 2022
Fighting Inflammation
The Back Story • Jun 14, 2022
Are You Drinking Your Coffee at the Wrong Time?
The Back Story • Jun 7, 2022
Can These Three Supplements Help With Arthritis?
The Back Story • May 31, 2022
The Right Way To Keep Your Eyes Clean and Healthy
The Back Story • May 24, 2022
Forget What You Know About Stretching
The Back Story • May 17, 2022
Hacking the Cycle of Weight Loss
The Back Story • May 10, 2022
Trigger Points and Finding Relief
The Back Story • May 3, 2022
'Hangry' and Why You Feel So Angry When You're Hungry
The Back Story • Apr 12, 2022
60 is the new 40
The Back Story • Apr 5, 2022
Knee-Deep in Pain
The Back Story • Mar 29, 2022
Wine Not? Red Wine and Your Health
The Back Story • Mar 22, 2022
Don't Wake Up on the Wrong Side of the Bed
The Back Story • Mar 15, 2022
Three Exercises For A Stronger Core
The Back Story • Mar 8, 2022
Lions Don't Jog... They Run
The Back Story • Mar 1, 2022
Abs are Made in the Kitchen
The Back Story • Feb 22, 2022
Checking in on your New Year's Resolutions
The Back Story • Feb 15, 2022
Men's Health: Testosterone and Sexual Health
The Back Story • Dec 13, 2021
Managing Pain During Pregnancy
The Back Story • Nov 29, 2021
Women's Health: Understanding Menopause
The Back Story • Nov 15, 2021
My Back Story
The Back Story • Nov 1, 2021
You Are What You Eat
The Back Story • Oct 18, 2021
A Different Look at Aging
The Back Story • Oct 4, 2021
Medical Massage Therapy
The Back Story • Sep 20, 2021
Getting a Better Night's Sleep
The Back Story • Sep 6, 2021
Keeping Your Kids Safe at School During the Pandemic
The Back Story • Aug 23, 2021
Clear Optics: Eye Care and Protecting Your Vision
The Back Story • Aug 16, 2021
Vegan and Plant-based Diets
The Back Story • Aug 2, 2021
Supplements and Joint Pain
The Back Story • Jul 19, 2021
Women's Heart Health
The Back Story • Jul 6, 2021
Equity vs. Equality: Diversity in Healthcare
The Back Story • Jun 21, 2021
Turning the Corner on COVID-19
The Back Story • Jun 14, 2021
Overcoming Vaccine Hesitancy
The Back Story • May 31, 2021
The Stigma of Addiction
The Back Story • May 17, 2021
Quarantine's Pain In The Neck
The Back Story • May 3, 2021
Fad Diets, Emotional Eating and The Year of 100 Egg McMuffins
The Back Story • Dec 21, 2020
The Innovative Therapy of Spinal Cord Stimulation
The Back Story • Dec 14, 2020
The Dangers of Concussion and Brain Injuries
The Back Story • Dec 7, 2020
Cracking the COVID-19 Code: Understanding the Coronavirus
The Back Story • Nov 30, 2020
Food is Medicine: Transforming Your Body Through Diet
The Back Story • Nov 23, 2020
Pelvic Pain and Treating Sexual Dysfunction
The Back Story • Nov 16, 2020
Mental Well-Being: Becoming Self-aware and Mindful
The Back Story • Nov 9, 2020
The Obesity Crisis and the Science of Weight Loss
The Back Story • Oct 26, 2020
Breaking the Stigma: Understanding Medical Marijuana
The Back Story • Oct 19, 2020
The Air Up There: Tips On Nasal Health
The Back Story • Oct 12, 2020
Harnessing Your Body's Healing Potential: Exploring Regenerative Medicine
The Back Story • Oct 5, 2020
Wellness is Everybody’s Business: A Talk On Integrative Health
The Back Story • Sep 28, 2020
Trading Places: When A Spine Surgeon Becomes The Patient
The Back Story • Sep 21, 2020
The Back Story Series Trailer
The Back Story • Sep 9, 2020
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