You Matter, I Matter
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You Matter, I Matter

Honest conversations for connection, trust, and belonging.

You Matter, I Matter

Honest conversations for connection, trust, and belonging.

Mental HealthConnectionBelongingPersonal GrowthSelf-Discovery
Speak to listeners actively seeking deeper connection, belonging, and conscious relationships
Join reflective, long-form interviews that prioritize nuance over soundbites or performance
Show up as you are—no hustle, no hype, just grounded, human dialogue
Position your work within 100+ episodes of trusted, growth-focused conversations

About You Matter, I Matter

Honest conversations for connection, trust, and belonging.

You Matter, I Matter is a podcast for honest, human conversations about trust, connection, and what it really means to belong.

Why Join You Matter, I Matter as a Guest

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HD Audio & Video Remote Ready Stafford, United Kingdom English Will Promote

Belonging-Focused Listener Reach

You speak directly to listeners already invested in Mental Health, Connection, and Belonging, eager for real stories about navigating life challenges, grief, purpose, and emotional resilience.

Deep-Dive, Reflective Interviews

You get unhurried, story-first conversations—like our breakup-to-breakthrough and boarding school trauma episodes—designed to explore your inner work, not just your highlight reel.

Safe Space For Vulnerable Topics

You’re held in a grounded container to talk candidly about loneliness, self-trust, grief, fatherhood, and spiritual alignment without pressure to fix, perform, or overshare.

Evergreen Library Placement

Your episode sits alongside 100+ conversations on personal growth and self-discovery, giving new listeners a clear path to discover and binge your work over time.

Episode Angles & Guest Pitches

✨ AI Enhanced

From Stuck to Self-Trust

You unpack how you moved from feeling lost or stagnant into a life guided by inner trust, aligned choices, and authentic belonging.

Your most honest story of feeling stuck, empty, or off-course The moment you realized something had to change—internally, not just externally Practices or perspectives that helped you rebuild self-trust How relationships, community, or mentors supported your shift What “being unstoppable” looks like for you now, in grounded terms

Breakups, Grief, and Letting Go

You explore how heartbreak, loss, or endings became portals into deeper love, boundaries, and self-respect.

A breakup, bereavement, or major ending that reshaped you How you navigated grief without bypassing your emotions The role of support, therapy, or spiritual practices What you learned about attachment, love, and self-worth How you now support others through their own letting go

Emotional Intelligence in Real Life

You translate emotional intelligence from theory into everyday tools for managing triggers, conflict, and toxic environments.

How you first encountered emotional intelligence or mindfulness A real situation where EQ changed the outcome Your favorite frameworks for working with triggers and shame How you handle toxicity in work, family, or relationships Simple practices listeners can start using today

Purpose, Fatherhood, and Legacy

You reflect on how purpose, parenting, or mentorship shape the way you show up for the next generation.

Your journey into fatherhood, caregiving, or mentorship How your own upbringing or trauma informed your approach Rituals or conversations that deepen connection with kids or mentees Balancing ambition, presence, and emotional availability The legacy you hope your work and relationships will leave

How You'd Contribute to the Show

Audience Takeaways

Your episode helps listeners feel less alone, build self-trust, and translate inner work into practical steps toward healthier relationships, purpose, and everyday belonging.

Hot Topics

• Your lived story of moving from feeling stuck or disconnected into a more grounded sense of self-trust and direction
• How you’ve navigated breakups, grief, or major life transitions without abandoning your values or your heart
• Practical tools you use—breathwork, emotional intelligence, spiritual practices, or mindset shifts—to stay present through discomfort

Why Trust Me

100+ episodes exploring real-world journeys through pain, purpose, and transformation
Consistent focus on Mental Health, Connection, Belonging, Personal Growth, and Self-Discovery
Track record of guests sharing vulnerable stories about addiction recovery, trauma healing, and emotional resilience

The Ideal Guest

You’re a strong fit if you’re a coach, therapist, healer, facilitator, creator, or everyday human with a lived story about trust, belonging, healing, or conscious relationships—and you’re willing to go beyond surface-level talking points.

Recent Episodes

Feeling Lost in Life? How to Find Yourself Again | Nathalie Cordell

You Matter, I Matter • Nov 4, 2026

The Impossible Version of Yourself You're Trying to Become

You Matter, I Matter • Oct 14, 2026

7 Ways to Stop Self-Abandonment and Finally Choose Yourself

You Matter, I Matter • Oct 7, 2026

Conscious Parenting: How to Build a Deeper Connection With Your Child

You Matter, I Matter • Sep 30, 2026

You Are Not Your Thoughts: Meditation, Consciousness & Self-Discovery | Ranjit Dhillon

You Matter, I Matter • Sep 9, 2026

How to Find Yourself: Spiritual Awakening, Purpose & Authentic Connection

You Matter, I Matter • Aug 19, 2026

Why So Many Men Feel Lost — And How to Find Purpose | Laurence Johns

You Matter, I Matter • Aug 12, 2026

Stop Chasing People: Choose Yourself Instead

You Matter, I Matter • Aug 5, 2026

Your Pain Has a Purpose: The Hero's Journey to Transformation | Jay Mistry

You Matter, I Matter • Jul 29, 2026

What's Alive in Me Now? The Question That Changed My Life.

You Matter, I Matter • Jul 22, 2026

How to Have Meaningful Conversations and Build Deeper Connections | Chris Kenworthy

You Matter, I Matter • Jul 15, 2026

I Ran My First Two Retreats… 7 Lessons You Can Apply to Any Area of Life

You Matter, I Matter • Jul 8, 2026

Can Dancing Sober Be Better Than Clubbing? How Conscious Dance Benefits Your Body, Mind & Soul | DJ Amaya Garcia

You Matter, I Matter • Jul 1, 2026

How to Overcome Fear of Public Speaking and Find Your Voice | Dave James (100th Episode)

You Matter, I Matter • May 14, 2026

The Hidden Link Between Self-Trust, Communication and Healthy Relationships | Spencer West

You Matter, I Matter • May 7, 2026

From Addiction to Authentic Connection | Roy Meshaka

You Matter, I Matter • Apr 30, 2026

Facing Constant Challenges? How to Keep Going When Life Gets Tough

You Matter, I Matter • Apr 23, 2026

How to Stop Feeling Stuck and Start Moving Forward Again

You Matter, I Matter • Apr 9, 2026

Why You’re Not Taking Action (And How to Change That Today)

You Matter, I Matter • Apr 1, 2026

Do You Feel Alone? Millie’s Journey Home Through Nature, Somatics and Shadow Work

You Matter, I Matter • Mar 26, 2026

How to Overcome Self Doubt and Build Confidence (3 Powerful Mindset Shifts)

You Matter, I Matter • Mar 19, 2026

The Hidden Meaning Behind My Dream: Trusting Yourself Through Fear

You Matter, I Matter • Mar 12, 2026

Women in Leadership: Why Powerful Women Need Space, Not Motivation | Justina Johnson

You Matter, I Matter • Mar 5, 2026

The Anti-Hustle Mindset: Achieve More by Doing Less

You Matter, I Matter • Feb 26, 2026

Everything You Want Is on the Other Side of What You Won’t Feel | Spiritual Awakening with Danielle Collins

You Matter, I Matter • Feb 19, 2026

Feeling Stuck? How Dance and Shaking Help Release Emotional Blocks | James Ainsworth

You Matter, I Matter • Feb 12, 2026

Shining a Light on What’s Possible: How to Discover Your Why, Purpose and Core Values | Amy Rowlinson

You Matter, I Matter • Feb 5, 2026

Can’t Sleep? Racing Thoughts, Stress, and the “Next Step” Method to Regain Control

You Matter, I Matter • Jan 29, 2026

Leading From the Inside Out: How Identity, Joy, and Energy Shape True Leadership | MaryAnne Katsidis

You Matter, I Matter • Jan 21, 2026

The Beginning of a New Chapter: You Matter. I Matter.

You Matter, I Matter • Jan 15, 2026

No One Can Live Your Life Better Than You – A Journey Into Self-Leadership | Fredah Mainah

You Matter, I Matter • Jan 8, 2026

Why Anxiety Is Essential for Growth: Learning to Lead Your Fear | Caroline Cavanagh

You Matter, I Matter • Jan 1, 2026

The Energy of Trust: Why Mindset Alone Isn’t Enough

You Matter, I Matter • Dec 25, 2025

Feeling Disconnected? Discover Buddhist Tools & Modern Psychology That Reconnect You | Ed Barry

You Matter, I Matter • Dec 18, 2025

Your Beliefs Create Your Reality: How to Rewire Your Mind and Transform Your Life | Lawrence Harris

You Matter, I Matter • Dec 11, 2025

The Truth About Navigating Burnout: Lessons from High Performance and Hard Falls | Gurps Khaira

You Matter, I Matter • Dec 4, 2025

Trust, Power, and Presence: A Real Talk on Rebuilding Confidence from Within

You Matter, I Matter • Nov 27, 2025

Awaken Your Power: Trust, Trauma & Transformation | Cara Elizabeth

You Matter, I Matter • Nov 20, 2025

Prioritising Pleasure: How to Reclaim Your Body, Boundaries, and Desire | Jem Ayres

You Matter, I Matter • Nov 13, 2025

Relationships: How to Navigate Conflict & Create a Vision of Collaboration in Love | Jack & Erica

You Matter, I Matter • Nov 6, 2025

5 Lessons That Changed My Life (And Could Change Yours Too)

You Matter, I Matter • Oct 30, 2025

No More Quick Fixes: The Truth About Fat Loss, Goal Setting & Emotional Blocks | Ashley Bryant

You Matter, I Matter • Oct 23, 2025

Discovering Your True Purpose: A Journey Through Crisis, Identity & Growth | Stephen Whitton

You Matter, I Matter • Oct 16, 2025

The Truth About Male Conditioning: Why Men Struggle With Emotions and Identity

You Matter, I Matter • Oct 9, 2025

From Self Doubt to Confidence: Simple Steps That Actually Work

You Matter, I Matter • Oct 2, 2025

Reclaiming the Real You: Healing the Inner Child and Ending Self-Sabotage | Nathan Simmonds

You Matter, I Matter • Sep 25, 2025

From Chaos to Calm: How Breathwork Heals Trauma and Restores Self | Anthony Abbagnano

You Matter, I Matter • Sep 18, 2025

What You Were Never Taught About Money (But Deeply Need to Know) | Taylor Eaton

You Matter, I Matter • Sep 11, 2025

Releasing the Weight of the World: Practical Steps to Presence, Power, and Peace | James Ainsworth

You Matter, I Matter • Sep 4, 2025

The Power of Collaboration: Lessons from Surviving the 2004 Tsunami | Michelle Mills-Porter

You Matter, I Matter • Aug 28, 2025

Initiation for Men: Awaken Sexual Energy, Purpose & Presence | Gayatri Beegan

You Matter, I Matter • Aug 21, 2025

Boundaries, Ownership, and Growth: The Secrets to Healthy Relationships | Jack Longbottom - Part 2

You Matter, I Matter • Aug 14, 2025

Why Great Relationships Aren’t Conflict-Free (and How to Thrive in Them) | Jack Longbottom - Part 1

You Matter, I Matter • Aug 11, 2025

Intuition, Leadership & Survival: A Woman’s Journey Through War Zones and Reality TV

You Matter, I Matter • Aug 7, 2025

Mind Games & Mental Anchors: The Secret Psychology of a Champion | David Legro - Part 2

You Matter, I Matter • Jul 31, 2025

Mastering Pain, Pressure & Performance: NLP and the Athlete’s Mind | David Legro - Part 1

You Matter, I Matter • Jul 28, 2025

You’re Not Broken: Why Healing is Possible for Everybody | Mark Hashimi

You Matter, I Matter • Jul 24, 2025

Heartbroken but Not Hopeless: How to Take the First Step After a Breakup

You Matter, I Matter • Jul 17, 2025

The Truth About Fear, Imposter Syndrome, and The 5 F's of Fear | David "Pep" Anderson (Part 2)

You Matter, I Matter • Jul 10, 2025

Fear Tells Lies: Healing Anxiety & Reclaiming Joy | David "Pep" Anderson (Part 1)

You Matter, I Matter • Jul 7, 2025

Returning to the Self: Silence, Nature, and Emotional Recovery | Selwyn Warren

You Matter, I Matter • Jul 3, 2025

The Truth About Love: Why Your Relationship Shapes Your Entire Life - Part 2 | Matt & Rebecca Albiges

You Matter, I Matter • Jun 26, 2025

The Truth About Love: Why Your Relationship Shapes Your Entire Life - Part 1 | Matt & Rebecca Albiges

You Matter, I Matter • Jun 23, 2025

The Lost Art of Listening: Presence, Nature & the Masculine Journey - Part 2 | Josh Fineman

You Matter, I Matter • Jun 19, 2025

The Lost Art of Listening: Presence, Nature & the Masculine Journey - Part 1 | Josh Fineman

You Matter, I Matter • Jun 16, 2025

Why Things Don’t Always Work Out — Lessons from Setbacks, Emotions & Evolving

You Matter, I Matter • Jun 12, 2025

High Standards, Mental Health, and Growth: A Conversation with Cain Leathem - Part 2

You Matter, I Matter • Jun 5, 2025

High Standards, Mental Health, and Growth: A Conversation with Cain Leathem - Part 1

You Matter, I Matter • Jun 2, 2025

Why We Resist: Breaking Through the Barriers That Keep Us Stuck

You Matter, I Matter • May 29, 2025

Big Goals, Big Results: The Proven Path to Lasting Success

You Matter, I Matter • May 22, 2025

From Numb to Alive: How Men Can Reclaim Vitality & Emotional Freedom | Gayatri Beegan

You Matter, I Matter • May 15, 2025

Relationship Breakups, Grief & Letting Go: A Man’s Journey Through Heartache | Shakti Sundari

You Matter, I Matter • May 8, 2025

Unlocking Fatherhood: Secrets to a Stronger Connection with Your Kids

You Matter, I Matter • May 1, 2025

The Shocking Truth About Diabetes—and the Mindset Shift That Could Transform Your Life

You Matter, I Matter • Apr 24, 2025

Small Steps, Big Changes: How to Start Your Health Journey Today

You Matter, I Matter • Apr 17, 2025

The Secret to Manifesting Your Ideal Life: Mindset Shifts, Obsession & Brotherhood

You Matter, I Matter • Apr 10, 2025

How to Overcome Addiction & Take Back Control of Your Life

You Matter, I Matter • Apr 3, 2025

Why Men Feel Lost – And How to Reclaim Purpose & Confidence

You Matter, I Matter • Mar 27, 2025

Midlife Crisis or Awakening? How to Find Purpose & Meaning Beyond Success

You Matter, I Matter • Mar 20, 2025

Breaking Free from Shame: Mastering Sexual Energy for Deeper Intimacy & Confidence

You Matter, I Matter • Mar 13, 2025

Navigating Love, Masculinity & Self-Discovery | Shakti Sundari

You Matter, I Matter • Mar 6, 2025

Overcoming Self-Doubt: Why You’re Stuck & How to Break Free

You Matter, I Matter • Feb 27, 2025

Happiness is an Inside Job: How to Find Lasting Joy and Inner Peace

You Matter, I Matter • Feb 20, 2025

Redefining Masculinity: Finding Balance and Inner Harmony

You Matter, I Matter • Feb 13, 2025

Healing from Boarding School Trauma: Overcoming Addiction and Finding Purpose

You Matter, I Matter • Feb 6, 2025

Walking the Path of Leadership: Courage, Growth & Transformation

You Matter, I Matter • Jan 30, 2025

The Power of Adventure: Transforming Fear into Fulfillment

You Matter, I Matter • Jan 23, 2025

Facing the Shadow: A Live Coaching Session on Unveiling Your Hidden Self with Kenny Mammarella De Cruz

You Matter, I Matter • Jan 16, 2025

Lost and Disconnected? Reclaim Your Power with Authority, Responsibility, and Accountability | Sam Adams

You Matter, I Matter • Jan 9, 2025

Breaking Free: Overcoming Self-Doubt and Rediscovering Your Inner Strength with Rod Boothroyd

You Matter, I Matter • Jan 2, 2025

Stuck in Life? Start Here to Rediscover Your Purpose and Find Clarity

You Matter, I Matter • Dec 26, 2024

Unlock Your Potential: Finding Purpose in a World That Feels Empty with Spencer West

You Matter, I Matter • Dec 19, 2024

The Power of Emotional Intelligence: Manifestation, Mindfulness & Managing Toxicity | Keith McKay

You Matter, I Matter • Dec 12, 2024

3 Ways to Become a Disciplined Master in a World of Distraction | Pete Taylor

You Matter, I Matter • Dec 5, 2024

Following Your Heart: A Journey from Restriction to Resilience with Graham Frost

You Matter, I Matter • Nov 28, 2024

From Stuck to Unstoppable: A Guide for the Lost

You Matter, I Matter • Nov 21, 2024

Transforming Life’s Setbacks into Strength: A Journey of Grounding and Spiritual Alignment

You Matter, I Matter • Nov 14, 2024

From Breakup to Breakthrough: Adam's Transformative Journey with Breathwork and Cold Water Therapy

You Matter, I Matter • Nov 7, 2024

How to Radically navigate Life Challenges in 12 months or less

You Matter, I Matter • Oct 31, 2024

Overcoming Feeling Stuck: The Power of Self-Trust and Finding Your Tribe

You Matter, I Matter • Oct 24, 2024

Why Every Man Needs a Creative Outlet: Brad Carr on Photography, Martial Arts, and Finding Your Higher Purpose

You Matter, I Matter • Oct 17, 2024

Podcast Topics

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What You'll Talk About on This Show:

belonging podcast trust and connection mental health conversations personal growth stories self discovery journey healing from trauma

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We're booking guests to discuss belonging podcast, trust and connection, mental health conversations. Remote recordings, Available Tue, Wed, Thu, Sat. If you bring practical stories and clear takeaways, let's talk.

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