A Little Bit Easier
Smart conversations that make your life feel a little bit easier.
A Little Bit Easier
Smart conversations that make your life feel a little bit easier.
About A Little Bit Easier
Smart conversations that make your life feel a little bit easier.
A Little Bit Easier is a video series by Sarah Lang and Pamela Lund. They met when Pam nearly had a work anxiety-driven breakdown and hired Sarah to coach her through it. Not only did Sarah successfully coach her through it, she gave Pam mindset tools and awareness that continue to help her years later.
Why Join A Little Bit Easier as a Guest
Self-Improvement Audience Reach
You reach engaged listeners interested in mental health, personal growth, and mindset coaching via video and podcast apps.
Conversational Coaching Format
You'll join relaxed, coaching-style dialogues that feel like real conversations-not scripted interviews-making your insights more relatable.
Hosted by a Certified Coach
You'll be interviewed by Sarah Lang, a seasoned coach, and Pamela Lund, her former client-adding depth and credibility to your discussion.
Available on YouTube & Podcast Apps
Your episode is distributed in both video and audio formats, giving you lasting exposure across platforms like YouTube and Apple Podcasts.
Episode Angles & Guest Pitches
Burnout Recovery Tools
Share practical strategies to recover from burnout and manage energy sustainably.
Making Adult Friendships Easier
Help listeners build meaningful friendships and overcome social anxiety as grown-ups.
Tools for Better Boundaries
Guide listeners through setting and maintaining boundaries that protect their peace and energy.
Becoming More Visible
Explore how to show up more confidently-online and in real life-without fear of judgment.
How You'd Contribute to the Show
Audience Takeaways
Your episode will give listeners tangible mindset tools and emotional strategies they can apply right away.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you're a coach, therapist, author, or expert helping people grow emotionally, mentally, or relationally-and want to share tools that make life easier.
Recent Episodes
How to Make Friends as an Adult
A Little Bit Easier • Feb 26, 2025
Wintering and Time Scarcity
A Little Bit Easier • Feb 12, 2025
Mastering Boundaries To Be Your Best Self
A Little Bit Easier • Jan 29, 2025
Growth and Spaciousness: Setting the Tone for 2025
A Little Bit Easier • Jan 1, 2025
How To Make 2025 Your Best Year Yet
A Little Bit Easier • Dec 19, 2024
How To Be More Visible
A Little Bit Easier • Dec 4, 2024
How To Handle Stress and Build Resilience
A Little Bit Easier • Nov 20, 2024
What We Learned This Summer
A Little Bit Easier • Nov 6, 2024
The Myth of Closure
A Little Bit Easier • Jul 10, 2024
The Secret to Personal Growth
A Little Bit Easier • Jun 26, 2024
Why You Should Apologize More
A Little Bit Easier • Jun 12, 2024
How to Navigate a Layoff
A Little Bit Easier • May 29, 2024
How to Use Gratitude to Feel Happier
A Little Bit Easier • May 15, 2024
Reading for Fun
A Little Bit Easier • May 1, 2024
How Confirmation and Negativity Biases Are Holding You Back
A Little Bit Easier • Apr 17, 2024
The Sunk Cost Fallacy
A Little Bit Easier • Apr 3, 2024
The Seven Types of Rest
A Little Bit Easier • Mar 20, 2024
How to Respect Your Sleep
A Little Bit Easier • Mar 6, 2024
Is Entrepreneurship Right For You?
A Little Bit Easier • Feb 21, 2024
Book Club | Unwinding Anxiety by Dr. Jud Brewer
A Little Bit Easier • Feb 7, 2024
Public Speaking Tips
A Little Bit Easier • Jan 24, 2024
Book Club | Permission To Speak by Samara Bay
A Little Bit Easier • Jan 10, 2024
End of Year Musings and New Year Advice
A Little Bit Easier • Dec 27, 2023
New Year Planning and Intention Setting
A Little Bit Easier • Dec 13, 2023
Book Club | Four Thousand Weeks by Oliver Burkeman (Part 2)
A Little Bit Easier • Nov 29, 2023
Book Club | Four Thousand Weeks by Oliver Burkeman (Part 1)
A Little Bit Easier • Nov 15, 2023
Navigating Mentally and Emotionally Difficult Times
A Little Bit Easier • Nov 1, 2023
Why Asking for Help is So Hard and How to Get Better At It
A Little Bit Easier • Oct 18, 2023
Processes, Habits, and Other Ways to Create Space
A Little Bit Easier • Oct 4, 2023
Embracing, Encouraging, and Celebrating Change
A Little Bit Easier • Sep 20, 2023
Intentional Downtime, Starting and Quitting Hobbies
A Little Bit Easier • Sep 6, 2023
Subjective Age, Growth Mindset at Any Age, and Trying New Things
A Little Bit Easier • Aug 23, 2023
Setbacks, Quicker Recovery, and Developing Resiliency
A Little Bit Easier • Aug 9, 2023
Meaningful Productivity, Mindful Focus, & The Radical Act of Not Producing
A Little Bit Easier • Jul 26, 2023
Procrastination, Avoidance, & Rationalization
A Little Bit Easier • Jul 12, 2023
Identifying, Understanding, and Mitigating Your Pleasing Tendency
A Little Bit Easier • Jun 28, 2023
Causes, Manifestations, and Strategies for Working with Perfectionism
A Little Bit Easier • Jun 14, 2023
Vacation Anxiety, Feeling Accomplished Every Day, and Managing Priorities
A Little Bit Easier • May 31, 2023
Imperfect Morning Routines, Journaling Tips, and Everyday Mindfulness
A Little Bit Easier • May 17, 2023
Podcast Topics
What You'll Talk About on This Show:
Social Media
Be Our Next Guest
We're booking guests to discuss mindset tools, life coaching, mental health. Remote recordings, Available Tuesday to Friday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Optimized recording environment
Will promote episodes to their audience
Available Tuesday to Friday
Connect with A Little Bit Easier
Join the platform connecting top podcasts with expert guests