Billy Lahr

About Billy Lahr

Billy Lahr is a certified mindfulness teacher and the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half.

Billy's unique journey and expertise on the subject of midlife transitions resonates with listeners.

Billy is a high school teacher turned traveler who quit his job due to burnout and the challenges faced by educators during the pandemic.

After learning more about the existential crisis of others from around the world, Billy decided to become a certified mindfulness teacher through the Mindfulness Meditation Teacher Training Program with Sean Fargo.

Billy now leads virtual and in-person mindfulness sessions to help people live with more curiosity, openness, compassion, and awareness, and he shares practical and intentional daily routines that focus on consistency and discipline.

Billy is available for in-person and remote podcast guests and is equipped with a USB/External Microphone and Webcam.

He has broad knowledge on topics such as cultivating a mindfulness practice, taking calculated healthy risks, understanding love languages and attachment styles, morning and evening routines, and ditching "to-do" lists for “CHIPS” lists.

Billy is the perfect podcast guest for viewers looking for practical advice on how to make the most of the life they have left to live in a more meaningful way.

With his unique story and expertise, he is sure to provide a compelling discussion on the complexities and possibilities of life’s second half.

Billy is an engaging and inspiring guest who can provide valuable insight on how to navigate the challenges of midlife transitions.

His personal and professional experience provide a great opportunity for listeners to learn about how they can intentionally approach their own midlife crisis and make the most of their time.

With his unique perspective and expertise, Billy is sure to be a great addition to any podcast.