Insights of a Survivor
Where survival meets strength, and silence turns into power.
Insights of a Survivor
Where survival meets strength, and silence turns into power.
About Insights of a Survivor
Where survival meets strength, and silence turns into power.
Experience a transformative journey of empowerment and resilience with a dedicated advocate for survivors of abuse.
Why Join Insights of a Survivor as a Guest
Mental Health Audience Reach
You reach listeners seeking trauma-informed healing and emotional empowerment across podcast platforms like Apple and Spotify.
Clinician-Hosted Interviews
You'll engage in deep, thoughtful interviews led by a survivor-advocate with lived experience and a trauma-informed approach.
Expert Guest Roster
You join a lineup of mental health professionals, survivor leaders, and advocates who've shared powerful, change-making stories.
Podcast Apps + Distribution
Your episode is published across major platforms-Spotify, Apple, and more-ensuring your message reaches a global audience.
Episode Angles & Guest Pitches
Surviving Abuse & Reclaiming Power
Share how you overcame trauma and found strength in your story.
Mental Health in Marginalized Communities
Discuss healing in BIPOC spaces and the importance of cultural relevance.
Faith, Purpose & Emotional Renewal
Explore how spirituality and purpose fueled your healing journey.
Building Survivor-Led Communities
Show how peer support and storytelling create safe healing spaces.
How You'd Contribute to the Show
Audience Takeaways
Your story will help listeners reclaim their power, find hope, and access tools for emotional healing.
Hot Topics
Why Trust Me
The Ideal Guest
You're a survivor, advocate, clinician, or healer with lived or professional experience in trauma recovery, emotional empowerment, or community-building for those overcoming abuse.
Recent Episodes
? I Went Quiet… But That’s When Everything Started Moving ?
Insights of a Survivor • Apr 7, 2026
Stop Apologizing for Being Guarded
Insights of a Survivor • Mar 28, 2026
?? Your Growth Is Not for Everyone to Witness ??
Insights of a Survivor • Mar 21, 2026
Stop Apologizing for Changing | Insights of a Survivor
Insights of a Survivor • Mar 20, 2026
?? Rising Women, This Is Your Invitation ??
Insights of a Survivor • Mar 20, 2026
?? Year of Healing: This is Your Time ??
Insights of a Survivor • Mar 19, 2026
?? You’re Not Crazy ??
Insights of a Survivor • Mar 18, 2026
Stop Apologizing for Being Hyper-Independent
Insights of a Survivor • Mar 14, 2026
? Let’s be honest for a second.
Insights of a Survivor • Mar 10, 2026
I have some exciting news to share.
Insights of a Survivor • Mar 9, 2026
? Stop telling strong women, “You got this.” Start asking, “Who supports you?”
Insights of a Survivor • Mar 8, 2026
? If you’re the woman who holds everyone else together…
Insights of a Survivor • Mar 7, 2026
Stop Apologizing for Not Forgiving ????
Insights of a Survivor • Mar 7, 2026
? Unpopular truth: Empowerment without accountability keeps you stuck.
Insights of a Survivor • Mar 6, 2026
Anger Your Voice for What's Fair
Insights of a Survivor • Mar 6, 2026
? Who Is Mentoring the Girls Who Will Lead Tomorrow? ?
Insights of a Survivor • Mar 6, 2026
10,290 Days of Trauma, Abuse, and Grief… and My Story Is Still Being Written. ?
Insights of a Survivor • Mar 5, 2026
?? I do not bow to fear; I dance with it.
Insights of a Survivor • Mar 4, 2026
? When life says “No,” I smile and say, “Watch me.” ?
Insights of a Survivor • Mar 3, 2026
? Entrepreneurs & Purpose-Driven Leaders: Ready to Turn Lived Experience Into Strategic Authority?
Insights of a Survivor • Mar 2, 2026
? Ambitious women don’t burn out because they’re weak. They burn out because they build alone.
Insights of a Survivor • Mar 2, 2026
THE SYSTEM TURNED ITS BACK. WE MOVED IN.
Insights of a Survivor • Mar 1, 2026
? The light within you is brighter than any shadow you face.
Insights of a Survivor • Feb 28, 2026
? This Is More Than a Community. This Is a Movement.
Insights of a Survivor • Feb 27, 2026
STOP APOLOGIZING FOR YOUR ANGER ?
Insights of a Survivor • Feb 27, 2026
? Only 3 Dates Available in March!
Insights of a Survivor • Feb 26, 2026
YOUR ANGER IS NOT A PROBLEM. IT’S A MESSAGE. ?
Insights of a Survivor • Feb 26, 2026
? What We Teach: Conflict Resolution
Insights of a Survivor • Feb 23, 2026
? “You survived it. Now stop shrinking because of it.”
Insights of a Survivor • Feb 21, 2026
Live with Restream, February 20
Insights of a Survivor • Feb 21, 2026
? How are you really doing this week? ?
Insights of a Survivor • Feb 20, 2026
? Did you know that nearly 1 in 5 women report feeling lonely at least some of the time? ?
Insights of a Survivor • Feb 19, 2026
Not every space is meant for every woman — and that’s okay. Alignment matters. Nova Sorella was cre
Insights of a Survivor • Feb 19, 2026
? Season 3 is here!
Insights of a Survivor • Feb 18, 2026
I’ve been wanting to share this with you for a while. ?
Insights of a Survivor • Feb 16, 2026
? It's Official! ?
Insights of a Survivor • Feb 13, 2026
? A Safe Space for Growth, Leadership, and Sisterhood ?
Insights of a Survivor • Feb 12, 2026
? What Nervous System Regulation Really Means — Without the Therapy Jargon ?
Insights of a Survivor • Feb 11, 2026
? This Space Was Created With Intention — Not for Everyone, but for the Right Ones ?
Insights of a Survivor • Feb 10, 2026
? These Values Are the Backbone of Everything We Build ?
Insights of a Survivor • Feb 9, 2026
? Myth vs Truth About Healing, Sisterhood & Support Spaces ?
Insights of a Survivor • Feb 5, 2026
?? Stop Apologizing for Your Setbacks ??
Insights of a Survivor • Feb 5, 2026
?? Stop Apologizing for Who You Had to Become to Survive ??
Insights of a Survivor • Jan 30, 2026
Discover Nova Sorella ?
Insights of a Survivor • Jan 29, 2026
Healing Is Not Erasing What Hurt You — It’s Rebuilding Yourself With Intention ??
Insights of a Survivor • Jan 28, 2026
When Your Thoughts Start Spiraling ?
Insights of a Survivor • Jan 27, 2026
Stop apologizing for changing ?
Insights of a Survivor • Jan 26, 2026
If No One Has Told You This… You Are Stronger Than You Realize ??
Insights of a Survivor • Jan 19, 2026
? I Almost Quit — Not Because I Was Weak, But Because I Was Tired ?
Insights of a Survivor • Jan 17, 2026
The silence wasn't a retreat. It was a transformation. ??
Insights of a Survivor • Jan 15, 2026
THIS IS BIGGER THAN BORDERS ??
Insights of a Survivor • Jan 14, 2026
STOP SCROLLING ?
Insights of a Survivor • Jan 13, 2026
Healing in Harmony ??
Insights of a Survivor • Jan 12, 2026
? Rising from the Silence: The Heart Behind the Mission ?
Insights of a Survivor • Jan 11, 2026
? Rise, Serve, Inspire — The Journey Begins ?
Insights of a Survivor • Jan 10, 2026
Leading Your Evolution ?
Insights of a Survivor • Jan 9, 2026
Stop apologizing for your boundaries ??
Insights of a Survivor • Jan 8, 2026
Stepping Into Your Power: Join Nova Sorella ?
Insights of a Survivor • Jan 8, 2026
STOP PUNISHING YOURSELF FOR NOT BEING "OKAY" TODAY ??
Insights of a Survivor • Jan 7, 2026
Stop Apologizing for Breaking the Silence ?
Insights of a Survivor • Jan 6, 2026
Leadership Isn’t Given — It’s Chosen ?
Insights of a Survivor • Jan 5, 2026
This Is What Happens When Women Stop Competing ?
Insights of a Survivor • Jan 4, 2026
? THE "STRONG WOMAN" CLICHÉ IS LITERALLY KILLING US. ?
Insights of a Survivor • Jan 2, 2026
? HAPPY NEW YEAR 2026 ?
Insights of a Survivor • Jan 1, 2026
Your personal evolution doesn’t require a public approval ?
Insights of a Survivor • Dec 30, 2025
From Survival to Sisterhood: How PJ Jones is Redefining Resilience
Insights of a Survivor • Dec 29, 2025
You Don’t Need a Breaking Point to Change ?
Insights of a Survivor • Dec 28, 2025
? Day after Christmas reflection ?
Insights of a Survivor • Dec 26, 2025
? Season’s Greetings from Nova Sorella ?
Insights of a Survivor • Dec 26, 2025
Why Nova Sorella is Redefining Sisterhood and Community Impact ?
Insights of a Survivor • Dec 25, 2025
? This Is Where Future Leaders Are Built ?
Insights of a Survivor • Dec 24, 2025
? Stop Apologizing For These Things ?
Insights of a Survivor • Dec 24, 2025
? This Is Where Future Leaders Are Built ?
Insights of a Survivor • Dec 23, 2025
? Sisterhood Is a Leadership Advantage ?
Insights of a Survivor • Dec 22, 2025
? WHEN WOMEN LEAD TOGETHER ? REAL CHANGE FOLLOWS
Insights of a Survivor • Dec 21, 2025
? Founder Friday — Leadership Message ?
Insights of a Survivor • Dec 20, 2025
? This is What Healing Actually Looks Like
Insights of a Survivor • Dec 19, 2025
My Daily Grounding Habits: Simple Routines for Mental Wellness
Insights of a Survivor • Dec 17, 2025
Nova Sorella means New Sisterhood ?
Insights of a Survivor • Dec 16, 2025
? Wellness Check-In ?
Insights of a Survivor • Dec 12, 2025
? Open Enrollment: Ignite Your Impact with Nova Sorella! ?
Insights of a Survivor • Dec 11, 2025
I finally cut someone out of my life and I feel guilty even though they hurt me for years. ??
Insights of a Survivor • Dec 10, 2025
I finally cut someone out of my life and I feel guilty even though they hurt me for years. ??
Insights of a Survivor • Dec 9, 2025
? I didn’t think I’d survive this year… and now I’m building something I needed when I was broken.
Insights of a Survivor • Dec 7, 2025
?? Healing Is Worth It Healing is messy. It’s uncomfortable. It asks you to sit with feelings you
Insights of a Survivor • Dec 6, 2025
? Resilient AF Launches on the 12th — Don’t Miss It ? Next week, Resilient AF officially goes live
Insights of a Survivor • Dec 5, 2025
? Sisterhood is calling — are you ready to answer?
Insights of a Survivor • Dec 4, 2025
?? WIN A $100 HOLIDAY GROCERY BOOST! ?
Insights of a Survivor • Dec 3, 2025
? The Secret to Community Transformation? It's Your Partnership.
Insights of a Survivor • Dec 2, 2025
?? Come See Why Women Are Calling This “Home"
Insights of a Survivor • Dec 1, 2025
BIOPC Summit Day 2
Insights of a Survivor • Nov 30, 2025
BIPOC Summit
Insights of a Survivor • Nov 30, 2025
? The Dawn of a New Sisterhood: Introducing Nova Sorella - A Premier Professional Sorority We are
Insights of a Survivor • Nov 19, 2025
?? “This isn’t just another event... it’s a movement.” We’re creating space for healing, truth, an
Insights of a Survivor • Nov 13, 2025
Partner with Soulful Resilience Journey
Insights of a Survivor • Nov 12, 2025
Phoenix Storm: Walking It Down All the Way — A Journey of Grief, Healing & Purpose
Insights of a Survivor • Nov 8, 2025
Taking Time to Heal | I’ll Be Back Next Week with a Special Guest ?
Insights of a Survivor • Nov 1, 2025
Strong Enough to Leave, Brave Enough to Rise
Insights of a Survivor • Oct 31, 2025
? Welcome to Nova Sorella ?
Insights of a Survivor • Oct 28, 2025
? Nova Sorella: Empowering Women to Lead, Serve, and Thrive ?
Insights of a Survivor • Oct 26, 2025
Faith, Healing & Resilience ?? | Tabitha on Reclaiming Your Life
Insights of a Survivor • Oct 18, 2025
Trauma-Informed Care Training for Staff | Burnout & Resilience
Insights of a Survivor • Oct 14, 2025
? Speak Heal Lead: The Reclaim Your Power Retreat – Costa Rica 2026 ? July 20–24 | Planet Hollywoo
Insights of a Survivor • Oct 10, 2025
Heroin, Healing, and Hard Truths ???
Insights of a Survivor • Oct 10, 2025
1-Minute Mindset Reset Quick tip to reset your mindset today! Subscribe & comment your favorite ti
Insights of a Survivor • Oct 9, 2025
Honoring Survivors: Kicking off Domestic Violence Awareness Month
Insights of a Survivor • Oct 4, 2025
Confessions, Chaos, and Courage: A Solo Survivor’s Truth
Insights of a Survivor • Sep 27, 2025
Kidnapped, Trafficked, Abused, Unbroken: A Survivor Speaks Out
Insights of a Survivor • Sep 23, 2025
Healing Together: A Mental Health Summit for BIPOC Communities
Insights of a Survivor • Sep 23, 2025
Special Episode | 9.22.25 | The KISS Corner?
Insights of a Survivor • Sep 23, 2025
Insights of a Survivor with Carolyn: Breaking Up with Fear and Walking Boldly in Purpose
Insights of a Survivor • Sep 20, 2025
Echoes of Strength | 9.14.25 | The KISS Corner?
Insights of a Survivor • Sep 15, 2025
? The Shocking Truth About Healing from Trauma No One Talks About ?
Insights of a Survivor • Sep 13, 2025
? The Dark Truth About Trauma No One Talks About – My Story Exposed ?
Insights of a Survivor • Sep 6, 2025
? The Shocking Truth About Healing from Trauma No One Talks About ?
Insights of a Survivor • Sep 5, 2025
The Lie You’ve Been Living: Why Intentions Mean Nothing ?
Insights of a Survivor • Sep 1, 2025
? The Day My World Stopped – Honoring My Son’s 28th Birthday
Insights of a Survivor • Aug 30, 2025
Live with Restream, August 22
Insights of a Survivor • Aug 23, 2025
Live with Restream, August 22
Insights of a Survivor • Aug 22, 2025
? Warrior Women of R.O.A.R: Marika Wessels | Rising Through Adversity & Owning Your Power
Insights of a Survivor • Aug 21, 2025
The Untold Truth About Surviving and Thriving ??
Insights of a Survivor • Aug 16, 2025
The Last Ride, The First Step | 8.10.25 | The KISS Corner? Endings don’t just close
Insights of a Survivor • Aug 11, 2025
? The Day I Realized Trauma Wasn’t My Life Sentence ????
Insights of a Survivor • Aug 9, 2025
You Survived. Now Come Lead. Costa Rica 2026. ??
Insights of a Survivor • Aug 3, 2025
? Outrageous Scenarios, Brutal Honesty — WTF Would YOU Do?!
Insights of a Survivor • Aug 2, 2025
? I Drove for Hours in the Cold Just So My Kids Wouldn’t Break
Insights of a Survivor • Jul 29, 2025
? He Beat Me Down and Called It “Love”
Insights of a Survivor • Jul 29, 2025
? He Choked Me 'Til I Blacked Out… Then Screamed at Me to Breathe
Insights of a Survivor • Jul 29, 2025
? Choked Until I Blacked Out: The Night My Son Nearly Lost Us Both
Insights of a Survivor • Jul 29, 2025
?? Strong Girls Don’t Get Loved, They Get Left Behind ?
Insights of a Survivor • Jul 29, 2025
Podcast Topics
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