It's Not You, It's Me
Empowering you to live authentically and consciously every Monday.
It's Not You, It's Me
Empowering you to live authentically and consciously every Monday.
About It's Not You, It's Me
Empowering you to live authentically and consciously every Monday.
Lots of people go through the motions of life. They follow the herd because they dont know what else to do.
Why Join It's Not You, It's Me as a Guest
Recent Episodes
What Invalidation in Childhood Looks Like
It's Not You, It's Me • Sep 5, 2025
Being on the Receiving End of Invalidation and Criticism | Mental Health in the Movies
It's Not You, It's Me • Sep 5, 2025
Mining for Strengths in The Last Showgirl
It's Not You, It's Me • Sep 5, 2025
Taking a Look at the Borderline Personality Disorder Relationships
It's Not You, It's Me • Sep 5, 2025
"The Last Showgirl": Pathology or Just a Different Slice of Life?
It's Not You, It's Me • Sep 5, 2025
Why We Want Valmont to Fall in Love (Dangerous Liaisons)
It's Not You, It's Me • Aug 29, 2025
A Narcissist's Manipulation Tactics
It's Not You, It's Me • Aug 29, 2025
Why We Love Dangerous Liaisons
It's Not You, It's Me • Aug 29, 2025
Narcissist vs. Sociopath: The Dark Psychology of Dangerous Liaisons
It's Not You, It's Me • Aug 29, 2025
DBT Skills: Pros/Cons For Making Wise Choices
It's Not You, It's Me • Aug 26, 2025
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