I have worn many hats in my adult life. I have been a wife, a mother of two, a grandmother of three, a scientific and medical translator, a PhD scientist, with 20 years' experience in basic research, and 7 years experience in medical communication.

I have worn many hats in my adult life. I have been a wife, a mother of two, a grandmother of three, a scientific and medical translator, a PhD scientist, with 20 years' experience in basic research, and 7 years experience in medical communication.

After retiring from the corporate world, I decided to study to become a Certified Health & Life Coach. I knew I wanted to help women navigate the complex landscape of health and wellness, especially during the transformative years after 50.

My program, designed specifically for professional women, focuses on holistic health and sustainable habit change. It is designed to fit seamlessly into their busy lives, offering small, manageable changes that lead to significant, lasting results.

It's about building a solid foundation, brick by brick, rather than quick fixes. Just like planting seeds in a garden, with patience and nurturing, they see real, lasting growth.