Jana Christodoulou is a facilitator, speaker, and founder of Thanks for Sharing a podcast and wellbeing workshop platform dedicated to creating conversations that matter.

Jana Christodoulou is a facilitator, speaker, and founder of Thanks for Sharing a podcast and wellbeing workshop platform dedicated to creating conversations that matter.

With over a decade of experience delivering workshops across corporate, community, schools and sporting environments, Jana is known for holding spaces with heart, humour, and authenticity. Her facilitation blends practical, evidence-informed tools with raw honesty, creating environments where people can show up fully, no filters, no fluff.

Growing up in a traditional Greek household, honest conversations were rare and connection didn’t always come easily. Jana was often labelled the “naughty kid” curious, outspoken, and unwilling to fit neatly into expectations. At nine years old, her life changed forever when her mum died by suicide. Home was complex, school felt challenging, and navigating childhood often meant learning to survive circumstances that felt anything but normal.

Determined to transform her experiences into something meaningful, Jana immersed herself in learning from exceptional facilitators, leading psychologists, and experts in human behaviour and wellbeing. This training, alongside her lived experience, shaped her distinctive approach: bold yet compassionate, trauma-informed, and grounded in psychological safety.

Today, Jana works with leaders, athletes, students, and changemakers to facilitate conversations that build connection and create lasting cultural change. Whether she’s hosting a podcast, standing on stage, or leading a workshop, Jana has a gift for asking the questions that help people move forward with courage, curiosity, and a little more compassion for themselves and others.