Kaitie Roux is a functional health and weight-loss coach who helps career-driven women uncover why they feel bloated, exhausted, and stuck in bodies they no longer recognize. Kaitie combines personalized data, nutrition, strength training, and realistic structure to help women stop winging their health and start feeling like themselves again.

Kaitie Roux is a functional health and weight-loss coach who helps career-driven women uncover why they feel bloated, exhausted, and stuck in bodies they no longer recognize. Kaitie combines personalized data, nutrition, strength training, and realistic structure to help women stop winging their health and start feeling like themselves again. After navigating her own postpartum gut, hormone, and weight struggles (and losing more than 100 pounds across three personal journeys) she brings both professional expertise and lived understanding to women who have been told they are “fine” but know they are capable of feeling better.