Former professional beach volleyball athlete, somatic practitioner and founder of the Marra Method™, a movement-based approach that teaches women to decode what their symptoms are telling them. After my own body stopped performing at 28, I used this method to heal chronic pain and injuries, rewire decades of survival programming, and build a life I'm actually excited to wake up to.

Former professional beach volleyball athlete, somatic practitioner and founder of the Marra Method™, a movement-based approach that teaches women to decode what their symptoms are telling them. After my own body stopped performing at 28, I used this method to heal chronic pain and injuries, rewire decades of survival programming, and build a life I'm actually excited to wake up to. Since then, I've worked with hundreds of women all over the globe.