It's Not You, It's Me

Empowering you to live authentically and consciously every Monday.

Richmond, United States and speaks English

Available for in In-Person, Remote Formats

We help people be more authentic by inspiring them, illuminating blind spots, and educating how to get over obstacles.
Interests
Self-ImprovementRelationships
About It's Not You, It's Me

Lots of people go through the motions of life.

They follow the herd because they dont know what else to do.

Its Not You, Its Me is a weekly podcast that helps you to get in the drivers seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life.

Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is.

The show airs every Monday morning at 10:00 am EDT.

Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years.

She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.

Past episodes
Life After Manslaughter
July 15, 2024 | 0 mins
Life Begins At Retirement
July 8, 2024 | 0 mins
Healing With Music with Emma G
July 2, 2024 | 0 mins
It's All About Relationships with Andre Paradis
June 24, 2024 | 0 mins
Think You've Got Healthy Boundaries? Maybe Not
June 17, 2024 | 0 mins
Fatherhood and Healthy Masculinity
June 10, 2024 | 0 mins
It's Not About the Love Language
June 3, 2024 | 0 mins
Healing With Horses
May 27, 2024 | 0 mins
30 Boundary Violations You May Not Know You're Making (In 30 Minutes or Less)
May 20, 2024 | 0 mins
How to Break the Toxic Positivity Habit
May 13, 2024 | 0 mins
My Availablity

Everyday from 9am to 5pm America/New_York

Interview & Promotion
  • Guest Form
  • Pre-Interview Call
  • Share Episodes
  • Email Subscribers
My Target Audience

We help people be more authentic by inspiring them, illuminating blind spots, and educating how to get over obstacles.

Why Join?

1. Educate: 'It's Not You, It's Me' explores the meaning behind human behavior so people understand themselves and others better.

2. Connect with real people: Engage with a community interested in real life vs. a fake highlight reel.

3. Gain exposure to a diverse audience: Reach listeners seeking meaningful, conscious living advice and insights.

4. Showcase expertise: Life experiences give us wisdom, and we can all learn from each other.

5. Amplify your message: Offer practical tips to help listeners awaken to a more authentic and purposeful life.