Sarah Sturino
Empowering women to reclaim energy, confidence, and sovereignty through science and soul.
Sarah Sturino
Empowering women to reclaim energy, confidence, and sovereignty through science and soul.
About Sarah Sturino
Empowering women to reclaim energy, confidence, and sovereignty through science and soul.
I’m Sarah Sturino — Women’s Wellness Educator, Applied Quantum Biology practitioner, Reiki therapist, and Pilates instructor. I challenge outdated wellness paradigms and help women reconnect with the energetic brilliance of their bodies. As host of the podcast From the Mouth of a Woman and co-author of The Sovereign, Vol. 2, I create spaces for truth-telling and transformation, empowering women to rise, reclaim their vitality, and thrive
Why Book Sarah Sturino as Your Podcast Guest
Science-Backed Wellness Insights
I bring unique perspectives from Applied Quantum Biology to help your audience understand energy and health in a new light.
Raw, Relatable Storytelling
I share unfiltered stories around burnout, trauma, and healing that deeply resonate and spark audience engagement.
Mental Health Reframed
I challenge clinical narratives with lived experience and soul-led dialogue that reclaims the conversation around mental health.
Podcast-Ready Communication
As a host myself, I know how to deliver compelling, structured content that keeps listeners hooked and episodes flowing.
Episode Angles & Topics
What Is Quantum Biology & Why It Matters?
Listeners discover how energy and light shape women’s health in ways traditional science often ignores.
Can You Heal Burnout Without Medication?
Explore how bioenergetics and soul-based practices offer real strategies for recovering from burnout.
Why Women Stay Silent — And How They Rise
A powerful conversation on reclaiming voice, challenging systems, and rewriting personal wellness narratives.
How Storytelling Transforms Mental Health
Unpack the power of raw, personal stories to dismantle shame and inspire healing from within.
What You'll Get From This Interview
Audience Takeaways
Listeners gain practical, science-backed strategies for energy restoration, body awareness, and mental health empowerment through personal storytelling and bioenergetic insights.
Hot Topics
Why Trust Me
The Ideal Show
Ideal for wellness, mental health, and women's empowerment podcasts seeking science-backed insights and transformative storytelling.
Recent Podcast Appearances
Unlocking the Secrets of Quantum Biology
From the Mouth of a Woman • Sep 15, 2025
Food, Freedom & Awakening with Holly Schefold
From the Mouth of a Woman • Sep 15, 2025
Dark Night of the Soul: Overcoming Anxiety, Depression, and Finding Healing
From the Mouth of a Woman • Sep 15, 2025
Body Sovereignty & Soul Reconnection: Healing Through Embodiment with Alana Joy Newton
From the Mouth of a Woman • Sep 15, 2025
Mini Meditation: Finding Light in Darkness
From the Mouth of a Woman • Sep 15, 2025
Lessons Beyond the Classroom: Yoga, Mindfulness, and Meditation
From the Mouth of a Woman • Sep 15, 2025
Key Achievements
Co-authored The Sovereign, Vol. 2, a storytelling anthology on mental health and healing
Launched and hosts the podcast 'From the Mouth of a Woman' with 10+ episodes
Led multiple wellness retreats focused on embodiment, energy healing, and stress management
Professional Experience
Wellness Educator
Self-employed
Designs and facilitates retreats and workshops, provides wellness coaching, teahers Pilates, practices Reiki, and educates women on holistic wellness using bioenergetics and quantum biology.
Education
Applied Quantum Biology Practitioner
Institute of Applied Quantum Biology
Quantum Biology
Stott Pilates
Merrithew Stott Pilates
Fitness
Bachelor of Arts Honours
University of Toronto
Psychology
Speaker Topics
What Sarah Sturino Can Speak About:
Social Media
Speaking Engagements
Interview
Keynote
Presentation
Workshop
All Other
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Actionable, story-rich insights on Women's Wellness Expert, Quantum Biology Educator, Energy Healing Specialist. Studio-quality video & audio. Available Mon, Wed, Thu.
No speaking fees for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Mon, Wed, Thu
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