Habits Speakers
You've got a panel spot or podcast slot to fill, and you want someone who can actually talk about habits without sounding like a self-help robot.
But where do you even start?
How do you find habits speakers who are practical, engaging, and actually know what they're talking about?
That's where it gets confusing.
Some focus on morning routines.
Others dive deep into neuroscience.
Some do both.
So how do you pick the right one for your audience?
This guide features habits speakers who bring real insight to the mic.
They talk about the why behind behaviors, what actually helps people change, and how habits shape everything from leadership to personal growth to performance.
I've seen how the right speaker can shift the energy of a room or make a podcast episode stick with listeners long after it ends.
Whether you're curating a summit lineup or just need someone who can speak clearly about the science (and messiness) of human behavior, these habits speakers are worth your time.
Take a scroll and see who's a fit.
Or go ahead and book someone now to bring clarity and depth to your next event.
Top Habits Speakers List for 2025
Shahab Nazarian
I coach young people to transform their habits through my immersive high touch method
Lisa Giesler
Uncluttered and Finding joy and purpose in life's
Donita Brown
Empower Your Goals with Evidence-Based Self-Care: Let's Achieve Together with Dr. Donita Brown!
Michal Stawicki
Master Your Life Through Consistent Daily Habits with Michal
Theo Kapodistrias
Award-winning Speaker + Lawyer, TEDx professional, and MC
Brian Fippinger
Speaker, Best Selling Author, and former Improv Actor who had been coaching leaders for 46 years.
Steve Sapato
The most famous unfamous Emcee in America
What Makes a Great Habits Speaker
Think about someone like James Clear, author of 'Atomic Habits'. He doesn't just explain the science behind habit formation-he makes it relatable. He tells stories about Olympic athletes, CEOs, and everyday people who've transformed their lives one small change at a time. That's what separates a great habits speaker from someone who just recites research.
Great habits speakers also know how to read the room. Whether they're speaking to a group of high school students or a room full of Fortune 500 executives, they tailor their message to meet the audience where they are. They use humor, vulnerability, and storytelling to connect. They don't just deliver information-they create an experience.
And let's not forget delivery. The best habits speakers are confident but not arrogant. They pace themselves, use pauses effectively, and know when to drop a powerful one-liner that sticks. They've practiced their talk, but it still feels fresh. Like a conversation, not a lecture.
So if you're looking to bring someone on stage who can truly shift mindsets and inspire action, don't settle for someone who just knows the topic. Look for someone who lives it, breathes it, and knows how to make it resonate with others.
How to Select the Best Habits Speaker for Your Show
1. Define Your Audience's Pain Points.
- Are they struggling with consistency? Burnout? Procrastination? Knowing what your audience is dealing with helps you filter for speakers who specialize in those areas.
- For example, a startup founder audience might benefit from a speaker who focuses on high-performance routines, while a wellness summit might need someone who speaks on mindful habit formation.
2. Research Speaker Profiles.
- Use platforms like Talks.co to browse speaker pages. Look for past talks, testimonials, and topic summaries.
- Check YouTube, LinkedIn, or their personal site to see how they present. Are they engaging? Do they speak with authority and warmth?
3. Evaluate Fit and Style.
- Does their tone match your event? A corporate conference might need someone polished and data-driven, while a creative community might prefer someone more casual and story-focused.
- Watch for audience engagement in their past talks. Do they get laughs, nods, or applause?
4. Check Availability and Budget Early.
- Top-tier habits speakers like BJ Fogg or Nir Eyal may have long lead times and higher fees. Reach out early to avoid disappointment.
- If you're working with a tighter budget, consider rising voices in the habits space who've spoken at smaller events or podcasts.
5. Connect and Communicate.
- Once you've shortlisted, reach out with a clear pitch. Mention your audience, format, and what kind of transformation you're hoping to create.
- Be open to collaboration-many speakers will tailor their talk to your goals if you give them the right context.
The best habits speaker for your show is the one who can speak to your audience's current struggles and help them see a better path forward. Do your homework, and you'll find the perfect fit.
How to Book a Habits Speaker
1. Start With a Clear Vision.
- Know what you want the speaker to cover. Are you looking for a keynote on behavior change? A workshop on daily routines? A podcast guest to talk about habit stacking?
- This helps you narrow your list and makes your outreach more effective.
2. Use the Right Tools.
- Platforms like Talks.co are built to connect hosts and speakers. You can browse by topic, see speaker bios, and even send booking requests directly.
- If the speaker isn't on a platform, check their website for a booking form or email. LinkedIn is also a solid backup.
3. Craft a Compelling Invitation.
- Be specific. Mention your audience size, format (live, virtual, podcast), and what you're hoping they'll bring to the table.
- Example: "We're hosting a virtual summit for 1,000 remote workers focused on productivity. We'd love for you to speak on how to build sustainable habits while working from home."
4. Discuss Logistics Early.
- Ask about fees, availability, tech requirements, and preferred formats. Don't assume they'll do Q&A or provide slides unless it's agreed upon.
- If it's a podcast, confirm recording software, length, and whether it's audio-only or video.
5. Confirm and Promote.
- Once booked, send a confirmation email with all the details. Include date, time, platform, and any promotional materials they might need.
- Promote the event with their name and topic to build buzz. Tag them on social media to get cross-promotion going.
Booking a great habits speaker is part logistics, part relationship-building. Be clear, respectful, and organized-and you'll set the stage for a powerful session.
Common Questions on Habits Speakers
What is a habits speaker
At their core, habits speakers help people understand how habits are formed, why they stick (or don't), and how to intentionally shape them. They often draw from behavioral science, neuroscience, and personal development frameworks. Think of experts like Charles Duhigg, whose book 'The Power of Habit' brought the cue-routine-reward loop into mainstream conversation.
These speakers may focus on different niches. Some zero in on productivity and performance, helping entrepreneurs and professionals streamline their routines. Others speak to educators, healthcare providers, or parents about habit-building in youth or patients. Some even specialize in breaking bad habits like smoking or digital addiction.
What sets a habits speaker apart from a general motivational speaker is their focus on sustainable change. They don't just hype people up-they give them tools to change behavior long after the talk ends. Whether on a TEDx stage, in a corporate boardroom, or on a podcast, their goal is to spark transformation through small, consistent actions.
So when you hear 'habits speaker,' think of someone who helps people build better lives, one behavior at a time.
Why is a habits speaker important
These speakers bring clarity to the often messy process of behavior change. They explain why we default to certain actions, how our environment shapes our routines, and what it really takes to build new patterns. For example, a habits speaker might walk a corporate team through how to embed micro-habits into their workflow to reduce burnout and increase focus.
In educational settings, they can help students and teachers understand how to create study routines that stick. In healthcare, they might guide patients toward healthier lifestyles through habit stacking or identity-based change. Their insights are grounded in science but delivered in a way that's easy to absorb and apply.
What makes them especially valuable is their ability to shift mindsets. A habits speaker doesn't just say 'do this'-they help people see themselves differently. That identity shift is often the missing link in long-term transformation.
So whether you're hosting a leadership summit or launching a wellness initiative, a habits speaker can be the catalyst that turns good intentions into real, lasting action.
What do habits speakers do
- Educate on Behavior Science. They simplify complex research on habit loops, dopamine responses, and behavioral triggers so that anyone-from a high school student to a CEO-can grasp and apply it.
- Deliver Keynotes and Workshops. Whether it's a 20-minute TED-style talk or a full-day seminar, habits speakers tailor their content to fit the format and audience. They might speak at corporate retreats, wellness summits, educational conferences, or virtual events.
- Offer Practical Frameworks. From BJ Fogg's Tiny Habits method to James Clear's 1% improvement rule, these speakers provide tools that audiences can implement immediately. They often include worksheets, habit trackers, or follow-up resources.
- Inspire Through Storytelling. They share case studies, client transformations, and real-world examples to illustrate how small changes lead to big results. This makes the content relatable and memorable.
- Consult and Coach. Some habits speakers also offer one-on-one coaching or organizational consulting. They help teams build systems that support habit change at scale-like onboarding routines, productivity rituals, or wellness programs.
In short, habits speakers are educators, motivators, and strategists rolled into one. They help people and organizations unlock better performance by mastering the small actions that lead to big outcomes.
How to become a habits speaker
1. Define Your Niche and Message
- Habits are a broad topic. Are you focused on productivity, wellness, mindset, or leadership habits?
- Get specific. For example, if you're into morning routines for entrepreneurs, own that niche.
- Tip: Use Talks.co to explore what other speakers are doing in your space.
2. Build Your Signature Talk
- Your talk should be actionable, engaging, and repeatable.
- Structure it around a core framework or methodology. Think James Clear's 'Atomic Habits' model.
- Practice it live or virtually, and fine-tune based on feedback.
3. Create a Speaker Page
- This is your digital storefront. Include a bio, talk topics, testimonials, and a high-quality video reel.
- Use Talks.co to host your speaker page and get discovered by event organizers.
4. Start Speaking for Free (Strategically)
- Reach out to podcasts, webinars, local meetups, or virtual summits.
- Focus on visibility and credibility first. Record every talk for your portfolio.
5. Network with Hosts and Event Planners
- Use platforms like LinkedIn, Talks.co, or even cold outreach.
- Offer value first: suggest a topic tailored to their audience.
6. Collect Testimonials and Refine Your Offer
- After each talk, ask for a testimonial and permission to use the recording.
- Use this content to pitch bigger stages or paid opportunities.
Becoming a habits speaker isn't about being perfect from day one. It's about showing up consistently, delivering value, and building trust with your audience and event hosts.
What do you need to be a habits speaker
First, you need deep subject matter expertise. Whether it's habit formation, behavioral psychology, or time management, your content must be rooted in evidence and experience. You don't need a PhD, but you do need to know your stuff. Books like 'Atomic Habits' by James Clear or 'The Power of Habit' by Charles Duhigg are great starting points.
Second, you need a compelling message. Your talk should solve a specific problem for a specific audience. For instance, if you're speaking to corporate teams, focus on habits that boost productivity or reduce burnout. For health-focused audiences, you might zero in on daily wellness routines.
Third, you need presentation skills. That includes storytelling, pacing, and audience engagement. You don't have to be Tony Robbins, but you do need to hold attention and deliver value. Practice on smaller stages or virtual events to build confidence.
Fourth, you need a platform. A speaker page on Talks.co can help you showcase your expertise, highlight your signature talk, and connect with event hosts. Make sure it includes a short bio, your core topics, and a video clip of you speaking.
Finally, you need a network. Connect with other speakers, podcast hosts, and event organizers. The more visible you are, the more opportunities you'll attract. And remember, habits speaking is about consistency-just like the habits you teach.
Do habits speakers get paid
First, experience level matters. New speakers might start with unpaid or low-fee gigs to build credibility. But seasoned habits speakers with a strong brand and proven results can command significant fees.
Second, the type of event plays a role. Corporate keynotes, leadership retreats, and industry conferences tend to pay more than community events or podcasts. For example:
- Corporate keynote: $5,000 to $25,000+
- Virtual summit: $0 to $2,000 (often unpaid but high visibility)
- Workshop or training: $1,000 to $10,000 depending on duration and customization
Third, your marketing assets influence your rate. A polished speaker reel, testimonials, and a Talks.co speaker page can help justify higher fees.
Pros of being a paid habits speaker:
- Monetize your expertise.
- Build authority in your niche.
- Attract coaching or consulting clients.
Cons:
- Competitive space-especially in personal development.
- Requires ongoing marketing and outreach.
- Income can be inconsistent without multiple streams.
In short, yes, habits speakers get paid, but the range varies widely. The key is to build your brand, deliver value, and position yourself for the right audiences.
How do habits speakers make money
1. Paid Speaking Engagements
- Keynotes at conferences, corporate events, or summits.
- Workshops or breakout sessions tailored to specific teams or industries.
2. Online Courses and Digital Products
- Many habits speakers package their frameworks into self-paced courses.
- Example: A 21-day habit challenge or productivity bootcamp.
3. Coaching and Consulting
- One-on-one coaching for executives or entrepreneurs.
- Group coaching programs or mastermind groups.
4. Book Sales and Royalties
- Publishing a book builds credibility and creates passive income.
- Think of James Clear's 'Atomic Habits'-a global bestseller that also fuels his speaking career.
5. Affiliate Marketing and Sponsorships
- Promoting tools or platforms aligned with habit-building (like journaling apps or productivity tools).
- Sponsored content on podcasts or newsletters.
6. Virtual Summits and Events
- Hosting your own event via Zoom or similar platforms.
- Charge for access, upsell replays, or promote your own services.
The smartest habits speakers treat their speaking as a lead generator-not just a paycheck. They use the stage to build trust and funnel audiences into long-term offers.
How much do habits speakers make
Entry-level habits speakers (0-2 years):
- Often speak for free or $100-$1,000 per event.
- Focus is on building a portfolio, collecting testimonials, and gaining exposure.
Mid-level habits speakers (2-5 years):
- Typically earn $1,000 to $5,000 per talk.
- May supplement income with coaching, courses, or books.
Top-tier habits speakers (5+ years, strong brand):
- Can command $10,000 to $50,000+ per keynote.
- Often have multiple income streams and international reach.
Here's a quick comparison table:
| Level | Speaking Fee Range | Other Income Sources |
|---|---|---|
| Beginner | $0 - $1,000 | Free talks, podcast guesting |
| Intermediate | $1,000 - $5,000 | Courses, coaching, small events |
| Advanced | $10,000+ | Books, consulting, corporate training |
- Niche demand: Corporate productivity pays more than general wellness.
- Audience size: Bigger stages often mean bigger budgets.
- Platform: A solid Talks.co speaker page can boost your visibility and rate.
So while some habits speakers earn a few thousand a year, others build six- or even seven-figure businesses around their message.
How much do habits speakers cost
1. Experience Level
- New or emerging habits speakers: $500 - $2,000.
- Mid-level professionals with a few years of experience: $2,000 - $7,500.
- High-profile experts or bestselling authors: $10,000 - $50,000+.
2. Event Type and Format
- Virtual events tend to cost less due to lower travel and logistics.
- In-person corporate keynotes or workshops typically command higher fees.
3. Customization and Duration
- A 30-minute keynote is cheaper than a full-day workshop.
- Custom content tailored to a company's needs may increase the fee by 20-50%.
4. Add-ons
- Travel and accommodation (if not included).
- Licensing fees for recorded content.
- Access to post-event coaching or follow-up sessions.
Here's a sample pricing tier:
| Type of Speaker | Virtual Fee | In-Person Fee |
|---|---|---|
| New/Emerging | $500 - $1,500 | $1,000 - $2,500 |
| Mid-Level Professional | $1,500 - $4,000 | $3,000 - $7,500 |
| High-Profile Expert | $5,000+ | $10,000 - $50,000+ |
Who are the best habits speakers ever
- Stephen R. Covey. Author of 'The 7 Habits of Highly Effective People', Covey's work has influenced millions globally. His talks focused on principles-based living and leadership.
- Tony Robbins. While known for motivation, Robbins has long emphasized the power of daily rituals and identity-based habits in achieving success.
- James Clear. Author of 'Atomic Habits', Clear is one of the most referenced habits speakers today. His simple yet powerful frameworks have made him a staple on stages worldwide.
- Charles Duhigg. Pulitzer Prize-winning journalist and author of 'The Power of Habit'. His talks blend neuroscience and storytelling to explain how habits shape our lives.
- Robin Sharma. Known for 'The 5 AM Club', Sharma speaks on elite performance and morning routines as a foundation for success.
- Mel Robbins. Her '5 Second Rule' has become a global phenomenon. Robbins combines neuroscience with practical tools to help people break bad habits.
- BJ Fogg. Stanford professor and creator of the Tiny Habits method. Fogg's behavioral science research has influenced tech companies and wellness programs alike.
- Brian Tracy. A classic voice in personal development, Tracy has long emphasized habit formation in time management and goal setting.
- Brendon Burchard. His High Performance Habits framework is widely used in corporate training and coaching.
- Jim Rohn. A mentor to many modern speakers, Rohn's teachings on discipline and daily habits remain timeless.
Who are the best habits speakers in the world
- James Clear (USA). Still one of the most in-demand habits speakers. His talks are data-driven, practical, and widely applicable across industries.
- Mel Robbins (USA). Her high-energy delivery and relatable storytelling make her a favorite for corporate and personal development events.
- Jay Shetty (UK/USA). Former monk turned speaker, Shetty blends ancient wisdom with modern psychology. His focus on intentional habits resonates with global audiences.
- Dr. Rangan Chatterjee (UK). A physician and speaker who focuses on health habits. His talks are popular in Europe and Asia, especially in wellness and medical circles.
- Robin Sharma (Canada). Sharma continues to speak at global leadership events, emphasizing elite habits and daily structure.
- Marie Forleo (USA). While not a traditional habits speaker, her talks often center on mindset and routines for entrepreneurs.
- Ali Abdaal (UK). A rising voice in productivity and habits, especially among younger, digital-savvy audiences.
- Ankur Warikoo (India). Known for his relatable content on discipline and self-awareness, Warikoo is a favorite in South Asia.
- Hal Elrod (USA). Creator of 'The Miracle Morning', Elrod speaks globally about morning routines and habit stacking.
- Dr. BJ Fogg (USA). His behavioral science insights are used by tech companies and wellness brands worldwide.
These speakers are not only experts-they're also great at connecting with diverse audiences, whether through live events, virtual summits, or platforms like Talks.co.
Common myths about habits speakers
This misconception is everywhere. Sure, morning routines are a hot topic, but habits speakers dive much deeper. They explore behavioral psychology, habit stacking, identity-based habits, and even how environment design influences decision-making. Take James Clear, for example. While he's known for 'Atomic Habits,' his talks cover systems thinking, long-term habit formation, and how to recover from failure. Habits speakers often tailor their content to different audiences-corporate teams, athletes, educators-so reducing their scope to just 'wake up early and journal' misses the point entirely.
Myth 2: You need to be a psychologist or scientist to be a habits speaker.
Not true. While some habits speakers do come from academic backgrounds, many successful ones come from business, coaching, or even entertainment. What matters is your ability to communicate principles clearly and back them with either research or relatable stories. Mel Robbins, for instance, isn't a behavioral scientist, but her '5 Second Rule' framework has resonated globally because it's practical and easy to apply.
Myth 3: Habits speakers just recycle the same content.
This one's easy to believe if you've only seen a few talks, but it doesn't hold up. The best habits speakers constantly evolve their material. They adapt to new research, audience feedback, and cultural shifts. For example, Nir Eyal's transition from 'Hooked' (focused on building habits in tech products) to 'Indistractable' (focused on breaking bad tech habits) shows how dynamic this space can be.
Myth 4: It's all motivational fluff with no real-world impact.
That's a lazy take. The most effective habits speakers blend inspiration with implementation. They offer frameworks, tools, and real-life examples that audiences can apply immediately. Whether it's BJ Fogg's Tiny Habits method or Charles Duhigg's cue-routine-reward loop, these ideas have been used by Fortune 500 companies, schools, and even governments to drive behavior change.
Myth 5: You have to be a bestselling author first.
Publishing a book helps, but it's not a prerequisite. Many habits speakers build their reputation through podcasts, YouTube, or corporate workshops before ever landing a publishing deal. The key is delivering value consistently and building trust with your audience. Platforms like LinkedIn and Talks.co have made it easier than ever to get booked without a book deal.
Case studies of successful habits speakers
Then there's James Clear. Before he was a household name, he was writing blog posts on habit formation every week. He built an email list of hundreds of thousands before ever stepping on a big stage. His talks are a masterclass in clarity. He uses simple visuals, like the 'plateaus of latent potential' graph, to explain complex ideas. And he's spoken everywhere from Fortune 100 boardrooms to high school auditoriums.
Take Mel Robbins. Her viral TEDx talk on the '5 Second Rule' wasn't backed by a PhD, but by personal experience and a powerful delivery. She turned that one idea into a global speaking career. What made her stand out? She didn't overcomplicate things. She gave people a tool they could use immediately.
In Asia, Ken Honda, often called the 'Zen Millionaire,' blends habit formation with financial wellness. His talks focus on gratitude and money habits, drawing from Japanese philosophies like 'Arigato money.' His success shows that habits speaking isn't just a Western phenomenon-it's global, and it adapts to cultural contexts.
And finally, Nir Eyal. He started by helping tech companies build habit-forming products. But as the conversation around digital wellness grew, he pivoted. His book 'Indistractable' led to a new wave of talks focused on breaking tech addiction. That flexibility-adapting your message to the moment-is what keeps habits speakers relevant and in demand.
Future trends for habits speakers
Here are a few key trends to watch:
- Micro-habit frameworks. Audiences are moving away from grand overhauls and toward small, consistent wins. Speakers who can break down complex goals into micro-actions will stand out.
- Culturally adaptive messaging. What resonates in Silicon Valley may not land the same way in Nairobi or São Paulo. Habits speakers who localize their message-through language, examples, or values-will reach wider audiences.
- AI-assisted coaching. Some speakers are integrating AI tools into their offerings. Think personalized habit trackers, automated follow-ups, or even chatbots that reinforce key takeaways from a talk.
- Hybrid speaking formats. Virtual summits, asynchronous workshops, and interactive webinars are here to stay. Speakers who can adapt their delivery to multiple formats will have more opportunities.
- Corporate wellness integration. More companies are embedding habits training into their employee development programs. This opens up new revenue streams for speakers who can align with HR and L&D goals.
Looking ahead, habits speakers who combine evidence-based insights with flexible, tech-savvy delivery will lead the pack. The ones who treat speaking not just as a performance, but as a system for long-term behavior change, will shape the future of this space.
Tools and resources for aspiring habits speakers
- Atomic Habits by James Clear. Not just a book-it's a framework. Study how Clear structures his ideas and uses simple language to explain complex behavior science. Also check out his newsletter for content inspiration.
- Tiny Habits by BJ Fogg. This book and its companion course offer a practical system for behavior change. Fogg's method is especially useful if you're building your own frameworks as a speaker.
- Canva. For creating clean, engaging slide decks. Use it to visualize habit loops, behavior models, or step-by-step processes in your talks.
- Notion. Use it to organize your speaking content, track leads, and build a knowledge base of stories, stats, and frameworks you can pull from.
- TED Speaker Guide. Even if you're not aiming for a TEDx talk right away, this guide is packed with tips on storytelling, structure, and delivery.
- Calendly. Streamline your booking process. Make it easy for event organizers, podcast hosts, or coaching clients to schedule time with you.
- YouTube Studio. If you're building a speaking brand, video is key. Use YouTube Studio to analyze what content resonates and refine your delivery based on audience feedback.
Pro tip: Don't just collect tools-build systems. For example, use Notion to draft your talk, Canva to design it, and YouTube to test it with a small audience. Then pitch it via Talks.co or LinkedIn. That's how you build momentum.