The Leadership Lounge with Karie Millspaugh
Elevate your leadership skills with expert insights and strategies.
The Leadership Lounge with Karie Millspaugh
Elevate your leadership skills with expert insights and strategies.
About The Leadership Lounge with Karie Millspaugh
Elevate your leadership skills with expert insights and strategies.
Welcome to The Leadership Lounge – your go-to podcast for insightful conversations, expert advice, and powerful strategies that will elevate your leadership skills to the next level. Hosted by Karie Millspaugh, a best-selling author, award-winning motivational speaker, and executive leadership coach, this show is designed for leaders, aspiring executives, and entrepreneurs who are ready to lead with impact and purpose.
Why Join The Leadership Lounge with Karie Millspaugh as a Guest
Leadership & Executive Growth Audience
You speak to listeners actively seeking leadership, executive coaching, entrepreneurship, and personal development insights they can apply immediately at work and at home.
Coach-Led, Story-Driven Interviews
You’re guided by an executive leadership coach who pulls out your best stories around confidence, communication, side hustles, and resilience in a relaxed lounge-style format.
Credibility With a Proven Host
You align your brand with a best-selling author and award-winning motivational speaker, elevating your authority in leadership, relationships, and intuitive decision-making.
Evergreen Content Across Podcast Apps
Your episode on The Leadership Lounge becomes an evergreen asset you can share as proof of your expertise in leadership, happiness, and navigating life’s challenges.
Episode Angles & Guest Pitches
Leading With Confidence in Messy Real Life
You unpack how you lead through stress, overwhelm, and big transitions so listeners gain practical ways to stay grounded, decisive, and resilient.
Relationships, Self-Love, and Leadership
You show how self-worth, dating patterns, and toxic relationships directly impact how leaders show up at work, at home, and in business.
Intuition, Faith, and Decision-Making
You explore how you blend logic, emotion, and spiritual guidance so leaders can trust themselves more in high-stakes decisions.
Personal Brand, Side Hustles, and Reinvention
You share how you built or reinvented your personal brand, navigated detours, and turned side hustles into aligned opportunities.
How You'd Contribute to the Show
Audience Takeaways
Your episode helps listeners lead with more confidence, emotional intelligence, and clarity in their careers, relationships, and spiritual lives—using your real-world stories and actionable frameworks.
Hot Topics
Why Trust Me
The Ideal Guest
You’re a great fit if you’re a leader, executive, entrepreneur, coach, or expert who can speak candidly about growth—blending strategy with real stories about confidence, relationships, faith, mindset, and reinvention.
Recent Episodes
What If I’m Not Needed Anymore?
The Leadership Lounge with Karie Millspaugh • Aug 21, 2026
Your Brain Was Never Designed for Constant Input - Permission to Truly Unplug – Part 2
The Leadership Lounge with Karie Millspaugh • Jul 13, 2026
Permission to Be Still - Permission to Truly Unplug – Part 3
The Leadership Lounge with Karie Millspaugh • Jul 13, 2026
Why Is It So Hard to Relax? Permission to Truly Unplug – Part 1
The Leadership Lounge with Karie Millspaugh • Jul 8, 2026
The Cost of Reactive Leadership
The Leadership Lounge with Karie Millspaugh • May 6, 2026
When You Stop Overfunctioning: The Leadership Shift That Changes Everything
The Leadership Lounge with Karie Millspaugh • Apr 27, 2026
The 6 Pillars of a Fully Aligned Life
The Leadership Lounge with Karie Millspaugh • Apr 12, 2026
Over-Functioning Women: The Hidden Weight You Were Never Meant to Carry
The Leadership Lounge with Karie Millspaugh • Mar 23, 2026
Why Feedback Feels Personal and Silence Feels Loud - Part 3
The Leadership Lounge with Karie Millspaugh • Feb 22, 2026
Why Feeling Valued at Work Isn’t Soft — It’s Strategic Part 2
The Leadership Lounge with Karie Millspaugh • Feb 18, 2026
Stop Taking It Personally: Your Team Isn’t Difficult — They’re Wired Differently -Part 1
The Leadership Lounge with Karie Millspaugh • Feb 11, 2026
Permission to Start the Year Slow
The Leadership Lounge with Karie Millspaugh • Jan 7, 2026
The Gratitude Effect — Why Appreciated Teams Perform Better
The Leadership Lounge with Karie Millspaugh • Nov 24, 2025
The Truth About Frustration: What Great Leaders Do Differently
The Leadership Lounge with Karie Millspaugh • Oct 15, 2025
Honoring the Life & Leadership of Charlie Kirk
The Leadership Lounge with Karie Millspaugh • Sep 24, 2025
Parenthood & Leadership — Thriving in Both Worlds
The Leadership Lounge with Karie Millspaugh • Aug 29, 2025
Work-Life Balance: Boundaries, Burnout & the Battle Within
The Leadership Lounge with Karie Millspaugh • Jul 2, 2025
Burn It Down to Build It Better
The Leadership Lounge with Karie Millspaugh • Jun 20, 2025
Visibility is Your Superpower: Stand Out Where It Counts
The Leadership Lounge with Karie Millspaugh • Jun 4, 2025
From Overwhelm to Ownership: Leadership Lessons for a New Era
The Leadership Lounge with Karie Millspaugh • May 7, 2025
What Do the Best Leaders Have in Common? Ashley Rudolph Breaks It Down
The Leadership Lounge with Karie Millspaugh • Apr 30, 2025
What’s Your Attachment Style? How It Shapes Your Leadership, Career, and Life
The Leadership Lounge with Karie Millspaugh • Apr 11, 2025
Unleash Your Inner Superhero: Courage, Resilience & Thriving with Terry Sidford
The Leadership Lounge with Karie Millspaugh • Mar 19, 2025
From Trash to Treasure: Shawna Mott’s Creative Journey to a Thriving Home Business
The Leadership Lounge with Karie Millspaugh • Mar 12, 2025
Mindful Mastery: Leading and Loving with Presence
The Leadership Lounge with Karie Millspaugh • Feb 26, 2025
The Mindset of a Leader: Faith, Growth & Success with John D. Marvin
The Leadership Lounge with Karie Millspaugh • Feb 12, 2025
Red Flags in Leadership: Tales from the Trenches
The Leadership Lounge with Karie Millspaugh • Jan 16, 2025
The Best Gift You Can Give Yourself: Personal Development
The Leadership Lounge with Karie Millspaugh • Jan 2, 2025
Be Irreplaceable: Master the Art of Standing Out at Work
The Leadership Lounge with Karie Millspaugh • Dec 12, 2024
From Boardroom to Base Jump: The Maximalist Life of Enrico Menichetti
The Leadership Lounge with Karie Millspaugh • Nov 27, 2024
Confronting the Shadow: Real Stories of Leaders and Imposter Syndrome
The Leadership Lounge with Karie Millspaugh • Nov 15, 2024
Navigating Leadership in a Hybrid Workforce: Let’s Talk Trust, Accountability & (Not) Micromanaging
The Leadership Lounge with Karie Millspaugh • Oct 30, 2024
Speak Up or Sink: How Communication Shapes Success
The Leadership Lounge with Karie Millspaugh • Oct 23, 2024
Breaking Through Burnout: Dana Earhart on Identifying 3 Bottlenecks to Avoid Exhaustion
The Leadership Lounge with Karie Millspaugh • Oct 16, 2024
Burnout in the Corporate World: The 10 Signs and How to Avoid It
The Leadership Lounge with Karie Millspaugh • Oct 4, 2024
The Secret to Keeping Your Best Talent: How to Lead, Engage, and Prevent Burnout!
The Leadership Lounge with Karie Millspaugh • Sep 26, 2024
Navigating Economic Uncertainty: How Executives Can Lead Through Market Volatility
The Leadership Lounge with Karie Millspaugh • Sep 20, 2024
Leading Through Uncertainty: How to Navigate Change and Inspire Resilience
The Leadership Lounge with Karie Millspaugh • Sep 11, 2024
The Critical Role of an Executive Coach in Leadership Success
The Leadership Lounge with Karie Millspaugh • Sep 6, 2024
Leadership Lounge Introduction
The Leadership Lounge with Karie Millspaugh • Sep 6, 2024
Ep 86: Business by Design Summit: My Interview with Owen Hemsath
The Leadership Lounge with Karie Millspaugh • Aug 30, 2024
Ep 85: Business by Design Summit: My Interview with Rhiannon Rees
The Leadership Lounge with Karie Millspaugh • Aug 23, 2024
The Leadership Lounge Trailer
The Leadership Lounge with Karie Millspaugh • Aug 21, 2024
Ep 84: Business by Design Summit: My Interview with Paul Wakefield
The Leadership Lounge with Karie Millspaugh • Aug 16, 2024
Ep 83: Business by Design Summit: My Interview with Elizabeth McCormick
The Leadership Lounge with Karie Millspaugh • Aug 9, 2024
Ep 82: Business by Design Summit: My Interview with Taki Moore
The Leadership Lounge with Karie Millspaugh • Aug 2, 2024
Ep 81: Master Your Marketing Masterclass Series: My Interview with Therese Skelly
The Leadership Lounge with Karie Millspaugh • Jul 26, 2024
Ep 80: Master Your Marketing Masterclass Series: My Interview with Ashley (Anne) Ryan
The Leadership Lounge with Karie Millspaugh • Jul 19, 2024
Ep 79: Master Your Marketing Masterclass Series: My Interview with Wendy Porter
The Leadership Lounge with Karie Millspaugh • Jul 12, 2024
Ep 78: Master Your Marketing Masterclass Series: My Interview with Aliky Kouroupis
The Leadership Lounge with Karie Millspaugh • Jul 5, 2024
Ep 77: Master Your Marketing Masterclass Series: My Interview with Desiree Stafford
The Leadership Lounge with Karie Millspaugh • Jun 28, 2024
Ep 76: Master Your Marketing Masterclass Series: My Interview with Kaye Putnam
The Leadership Lounge with Karie Millspaugh • Jun 21, 2024
Ep 75: Master Your Marketing Masterclass Series: My Interview with Leah Laprise
The Leadership Lounge with Karie Millspaugh • Jun 14, 2024
Ep 74: Master Your Marketing Masterclass Series: My Interview with Sara Speicher
The Leadership Lounge with Karie Millspaugh • Jun 7, 2024
Ep 73: Master Your Marketing Masterclass Series: My Interview with Marta Costa
The Leadership Lounge with Karie Millspaugh • May 31, 2024
Ep 72: Forever Young Interview Series: My Interview with Elisa Zied
The Leadership Lounge with Karie Millspaugh • May 24, 2024
Ep 71: Forever Young Interview Series: My Interview with Dr. Kalish
The Leadership Lounge with Karie Millspaugh • May 17, 2024
Ep 70: Forever Young Interview Series: My Interview with Carmen Marshall
The Leadership Lounge with Karie Millspaugh • May 10, 2024
Ep 69: Forever Young Interview Series: My Interview with David Wolfe
The Leadership Lounge with Karie Millspaugh • May 3, 2024
Ep 68: Terry Sidford Interviews Karie Millspaugh: Empowering Women to Lead with Confidence
The Leadership Lounge with Karie Millspaugh • Apr 26, 2024
Ep 67: The Happiness Prescription Part 2: Achieving Happiness
The Leadership Lounge with Karie Millspaugh • Apr 19, 2024
Ep 66: The Happiness Prescription Part 1: Understanding Happiness
The Leadership Lounge with Karie Millspaugh • Apr 12, 2024
Ep 65: How to Rock Motherhood, Thriving as a Single Parent
The Leadership Lounge with Karie Millspaugh • Mar 27, 2024
Ep 64: Happy 50th Birthday to Me! New Book Release and the Power of Choice!
The Leadership Lounge with Karie Millspaugh • Mar 15, 2024
Ep 63: Inside the Box: Navigating Men's Compartmentalized World: Part 2
The Leadership Lounge with Karie Millspaugh • Mar 9, 2024
Ep 62: Waffles and Spaghetti: Unraveling Gender Communication: Part 1
The Leadership Lounge with Karie Millspaugh • Feb 29, 2024
Ep 61: Unlocking Your Childhood Frame of Reference: Rewiring Your Mind for Health, Wealth, and Relationships
The Leadership Lounge with Karie Millspaugh • Feb 22, 2024
Ep 60: Overcoming Overwhelm: Navigating Life's Challenges with Clarity and Calm
The Leadership Lounge with Karie Millspaugh • Feb 14, 2024
Ep 59: 3 Traps that Empaths Fall Into and How to Avoid Them!
The Leadership Lounge with Karie Millspaugh • Feb 7, 2024
Ep 58: Sunshine State of Mind: 3 Tips to Beat the Winter Blues!
The Leadership Lounge with Karie Millspaugh • Jan 31, 2024
Ep 57: Trendspotting: Navigating the Marketing Maze of 2024
The Leadership Lounge with Karie Millspaugh • Jan 24, 2024
Ep 56: Breaking Barriers: Navigating the Landscape for Mental Health Awareness
The Leadership Lounge with Karie Millspaugh • Jan 17, 2024
Ep 55: Divine Connection: The Power of Prayer
The Leadership Lounge with Karie Millspaugh • Jan 10, 2024
Ep 54: Resolution Revolution: Breaking the New Year's Cycle and Crafting a Better Life
The Leadership Lounge with Karie Millspaugh • Jan 3, 2024
Ep 53: Unlocking Love: Mastering the 5 Love Languages!
The Leadership Lounge with Karie Millspaugh • Dec 27, 2023
Ep 52: From Model to Role Model: Finding Your Path While Taking a Detour
The Leadership Lounge with Karie Millspaugh • Dec 20, 2023
Ep 51: A Year in Review and Life's Little Reminders that Everything You Do, MATTERS!
The Leadership Lounge with Karie Millspaugh • Dec 13, 2023
Ep 50: Holiday Harmony: 3 Little Tricks to Stress-Free Your Season
The Leadership Lounge with Karie Millspaugh • Dec 6, 2023
Ep 49: Confidence Booster 3-Part Series: Confidence in Parenting
The Leadership Lounge with Karie Millspaugh • Nov 29, 2023
Ep 48: Confidence Booster 3-Part Series: Confidence in Relationships
The Leadership Lounge with Karie Millspaugh • Nov 22, 2023
Ep 47: Confidence Booster 3-Part Series: Confidence in the Workplace
The Leadership Lounge with Karie Millspaugh • Nov 15, 2023
Ep 46: Leading with Confidence by First Leading Yourself
The Leadership Lounge with Karie Millspaugh • Nov 8, 2023
Ep 45: Unlocking the Story Within: Your 5-Step Guide to Effortlessly Write a Book
The Leadership Lounge with Karie Millspaugh • Nov 1, 2023
Ep 44: Second Chances: It's never too late for a 'do-over'
The Leadership Lounge with Karie Millspaugh • Oct 25, 2023
Ep 43: Emotions vs. Intuition - Unleash Your Inner Navigator
The Leadership Lounge with Karie Millspaugh • Oct 18, 2023
Ep 42: Crafting a Personal Brand: The 3 Essential Ingredients for Success
The Leadership Lounge with Karie Millspaugh • Oct 11, 2023
Ep 41: Side Hustle Sensations: Diverse Side Gig Ideas, Part 2
The Leadership Lounge with Karie Millspaugh • Oct 4, 2023
Ep 40: Diversify your Dreams: 3 compelling reasons why you need a side hustle! Part 1
The Leadership Lounge with Karie Millspaugh • Sep 27, 2023
Ep 39: Unlocking Possibilities: Learning to Say Yes with Faith
The Leadership Lounge with Karie Millspaugh • Sep 20, 2023
Ep 38: 15 Things that Empaths need to THRIVE!
The Leadership Lounge with Karie Millspaugh • Sep 13, 2023
EP 37: Crossing Coasts: Navigating the Stress of Moving Across the Country
The Leadership Lounge with Karie Millspaugh • Sep 6, 2023
Ep 36: Am I Struggling with Insecurity? Identifying Signs and Cultivating Inner Confidence
The Leadership Lounge with Karie Millspaugh • Aug 30, 2023
Ep 35: Toxic Relationships: Signs, Coping, and Moving Forward
The Leadership Lounge with Karie Millspaugh • Aug 23, 2023
Ep 34: Divine Dialogues: Embracing God's Voice in Real Time
The Leadership Lounge with Karie Millspaugh • Aug 16, 2023
Ep 33: From Introvert to Evangelist: Author G. L. Melvin Interview
The Leadership Lounge with Karie Millspaugh • Aug 9, 2023
Ep 32: Navigating the Dating Scene, Part 6: Self-Love and Dating: You're the Prize, Honey!
The Leadership Lounge with Karie Millspaugh • Aug 2, 2023
Ep 31: Navigating the Dating Scene, Part 5: Relationship Red Flags: Spotting the Crazies
The Leadership Lounge with Karie Millspaugh • Jul 26, 2023
Ep 30: Barbie Movie Review: Awkward & Cringy Moments and the ULTIMATE WOW FACTOR!
The Leadership Lounge with Karie Millspaugh • Jul 23, 2023
Ep 29: Navigating the Dating Scene, Part 4: The Art of Flirting: Sassy Techniques and Playful Banter
The Leadership Lounge with Karie Millspaugh • Jul 19, 2023
Ep 28: Navigating the Dating Scene, Part 3 - First Dates: Awkward Moments and Silver Linings
The Leadership Lounge with Karie Millspaugh • Jul 12, 2023
Podcast Topics
What You'll Talk About on This Show:
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We're booking guests to discuss leadership podcast, executive coaching show, entrepreneur mindset. Remote recordings, Available Tuesday to Thursday. If you bring practical stories and clear takeaways, let's talk.
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Available Tuesday to Thursday
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