Tyler Buckingham is a Health & Performance Coach and creator of The 7/10 Standard — a framework built on hard lessons he learned the hard way. A former college athlete turned TV actor and stuntman, Tyler spent years maxed out in one area of life while everything else quietly fell apart.

Tyler Buckingham is a Health & Performance Coach and creator of The 7/10 Standard — a framework built on hard lessons he learned the hard way. A former college athlete turned TV actor and stuntman, Tyler spent years maxed out in one area of life while everything else quietly fell apart. Now he helps entrepreneurs, executives, and everyday people stop abandoning themselves — trading the chase for a 10/10 for a standard that actually holds.